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(23 Recipes) Created by NFDEWITT

Recipes in this Collection

This recipe has been marked private.
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(286 ratings)

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
This recipe has been marked private.
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.


Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Baked Macaroni and Cheese
Good 3.7/5
(221 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(368 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Taco Seasoning
Very Good 4.2/5
(200 ratings)

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Incredible! 5.0/5
(3 ratings)

This is from Down Home with the Neely's on Food Network. I used Sweet Baby Ray's BBQ sauce.

Submitted by N243BB

Carbs: 16.3g | Fat: 7.8g | Fiber: 2g | Protein: 23.2g | Calories: 247.1
Incredible! 5.0/5
(1 rating)

Submitted by MOUSTER

Carbs: 23.4g | Fat: 10.5g | Fiber: 6.1g | Protein: 35.4g | Calories: 478.6
Incredible! 5.0/5
(1 rating)

Submitted by MARYTAZ

Carbs: 2.7g | Fat: 15.9g | Fiber: 0.3g | Protein: 34.9g | Calories: 301.1
Incredible! 5.0/5
(4 ratings)

Submitted by IRISHCLOVER59

Carbs: 10.7g | Fat: 21.4g | Fiber: 2.3g | Protein: 19.7g | Calories: 312.8
Incredible! 5.0/5
(3 ratings)

Submitted by GOOD74

Carbs: 33g | Fat: 10.6g | Fiber: 3.7g | Protein: 30g | Calories: 348.9
Very Good 4.7/5
(6 ratings)

Taco's the easy Way!

Submitted by HEAVENLC

Carbs: 19g | Fat: 13.4g | Fiber: 3.7g | Protein: 13.1g | Calories: 248.8
Incredible! 5.0/5
(1 rating)

Submitted by SCADBEER

Carbs: 42.7g | Fat: 0.5g | Fiber: 0.1g | Protein: 9.9g | Calories: 205.9
O.K. 2.0/5
(1 rating)

We make these ahead, wrap them in foil, then freeze them. To reheat, just wrap in paper towel and stick in microwave for 1-2m.

Submitted by ANNIEODIE

Carbs: 30.8g | Fat: 13.4g | Fiber: 2g | Protein: 15.2g | Calories: 304.2
O.K. 2.0/5
(1 rating)

After preparing, wrap individually in foil and freeze. Reheat straight from freezer: remove from foil, wrap in paper towel, reheat 1-2m in microwave.

Submitted by ANNIEODIE

Carbs: 29.3g | Fat: 20g | Fiber: 1.5g | Protein: 19g | Calories: 383.2
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2564 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(660 ratings)

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!


Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Very Good 4.1/5
(15 ratings)

Courtesy of


Carbs: 35.7g | Fat: 5.4g | Fiber: 0g | Protein: 27.1g | Calories: 302.2
Very Good 4.4/5
(83 ratings)

This salad may be used on a bed of lettuce or in a sandwich.

Submitted by CAROLYN0107

Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5
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