Recipe Collections
 
 

Low Carb

(28 Recipes) Created by DEY101

Recipes in this Collection

Incredible! 5.0/5

Submitted by DEY101

Carbs: 7.3g | Fat: 22.8g | Fiber: 2.6g | Protein: 23.5g | Calories: 332.9

Submitted by DEY101

Carbs: 1.8g | Fat: 7.6g | Fiber: 1.3g | Protein: 18.3g | Calories: 132
Very Good 4.3/5

Submitted by HAPYCLRK

Carbs: 3.3g | Fat: 21g | Fiber: 0.4g | Protein: 2.8g | Calories: 208.9
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.4/5

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Low-Carb Pizza Crust
Very Good 4.9/5

very good and very easy

Submitted by DEMIGIRLIE

Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
Incredible! 5.0/5

This is a wonderful very low carb dessert that you can make with ton's of variation

Submitted by LISAJONES22

Carbs: 2.7g | Fat: 22g | Fiber: 0.3g | Protein: 1.7g | Calories: 211.5
Sausage Egg Casserole (Low Carb)
Very Good 4.7/5

This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night.

Submitted by KAF61214

Carbs: 0.9g | Fat: 18.3g | Fiber: 0g | Protein: 14.7g | Calories: 233.8
Incredible! 5.0/5

Submitted by RINNYLOU

Carbs: 3g | Fat: 12.6g | Fiber: 0g | Protein: 2.4g | Calories: 132.3
Very Good 4.0/5

These low carb, low calorie brownies will have you fooled.

Submitted by GRUMPYGIRL5

Carbs: 5.1g | Fat: 13.6g | Fiber: 1g | Protein: 5.3g | Calories: 157.9
Very Good 4.3/5

Submitted by JODIBEP

Carbs: 3.1g | Fat: 35.3g | Fiber: 0.5g | Protein: 19.9g | Calories: 415.6
Good 3.5/5

Submitted by AUNTROO

Carbs: 1.4g | Fat: 6.9g | Fiber: 0g | Protein: 13.1g | Calories: 123.4
Cheesecake Pancakes
Very Good 4.3/5

Submitted by OH.2.B.FIT

Carbs: 2.1g | Fat: 26.4g | Fiber: 1.3g | Protein: 11.1g | Calories: 293.5
Very Good 4.4/5

Many different flavors your choice

Submitted by JNORMAN1969

Carbs: 7.5g | Fat: 17g | Fiber: 6.4g | Protein: 8.9g | Calories: 204.2
Very Good 4.3/5

Broccoli is my favorite vegetable, but not everyone agrees with me. To convert people, I like to serve this simple recipe. Garlic sauteed in olive oil offers a sweet richness, and the lemon juice offers a nice tang.
If you are using fresh broccoli, peel the stalks and dice them before adding to the cooking water.

Submitted by SP_STEPF

Carbs: 10.6g | Fat: 7.2g | Fiber: 4.4g | Protein: 4.6g | Calories: 111.2

Zero net carb breading for chicken or fish

Submitted by DEY101

Carbs: 2.7g | Fat: 6.2g | Fiber: 2.7g | Protein: 6.3g | Calories: 91.7

Zero net carb "breaded" fried Chicken.

For breading recipe, see: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1682109

Submitted by DEY101

Carbs: 2.7g | Fat: 34.6g | Fiber: 2.7g | Protein: 60.9g | Calories: 573.1

Meatloaf with salami in the middle

Submitted by DEY101

Carbs: 4.6g | Fat: 32.2g | Fiber: 1.5g | Protein: 36.3g | Calories: 451.4
Very Good 4.0/5

Submitted by DEY101

Carbs: 5.7g | Fat: 12.9g | Fiber: 1.3g | Protein: 6.2g | Calories: 173
Very Good 4.7/5

Submitted by JNORMAN1969

Carbs: 12.7g | Fat: 18.6g | Fiber: 9.3g | Protein: 12.3g | Calories: 242.7
Very Good 4.3/5

An Atkins induction friendly muffin.

Submitted by SOONERGIRL99

Carbs: 13.8g | Fat: 26.6g | Fiber: 9.3g | Protein: 12.5g | Calories: 323.5

Submitted by DEY101

Carbs: 4.8g | Fat: 46g | Fiber: 0.7g | Protein: 65.8g | Calories: 715.8

1.6g Net Carbs; 8.1g Fiber;
There might be an extra carb from spices?
Can use 2 tsp granulated Splenda or 1 packet instead of the EZ0-Sweets. However, this will add 1 net carb!

Submitted by DEY101

Carbs: 9.7g | Fat: 14.8g | Fiber: 8.1g | Protein: 13.5g | Calories: 205.8

2.6g Net Carbs, 9.3g Fiber.
(Calculated with Bob's Red Mill flax meal)

Submitted by DEY101

Carbs: 11.9g | Fat: 17.9g | Fiber: 9.3g | Protein: 12.4g | Calories: 231.8

About 2.5g Net Carbs per serving.

Serve with cauliflower fried "rice".

Submitted by DEY101

Carbs: 3.1g | Fat: 12.6g | Fiber: 0.8g | Protein: 40.2g | Calories: 293.9

Submitted by DEY101

Carbs: 11.4g | Fat: 9.7g | Fiber: 3.6g | Protein: 26.2g | Calories: 155.3
Incredible! 5.0/5

0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddle

Submitted by DEY101

Carbs: 10.7g | Fat: 20.1g | Fiber: 10g | Protein: 13.8g | Calories: 255.2

Submitted by DEY101

Carbs: 5.8g | Fat: 14g | Fiber: 0.1g | Protein: 75.1g | Calories: 473.8

Submitted by DEY101

Carbs: 3.8g | Fat: 14.1g | Fiber: 0.7g | Protein: 23.7g | Calories: 238.5
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