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Salads

Salads

(5 Recipes) Created by KIMBERLEY59

Recipes in this Collection

Very Good 4.0/5
(1 rating)

I wanted a low calorie and low fat Potato Salad for the Fourth of July this year, so I created this potato salad. I substitute the yogurt for the heavy Mayonnaise that also every potato salad calls for. To my surprise and my husbands we enjoyed this little creation. So I thought I would share it with you all. I hope you enjoy it!!

Submitted by STACASW

Carbs: 20.7g | Fat: 3g | Fiber: 3.2g | Protein: 5.7g | Calories: 130.8
Incredible! 5.0/5
(4 ratings)

A refreshing fruit jello salad

Submitted by W8CRUSADE

Carbs: 13g | Fat: 1.1g | Fiber: 0.5g | Protein: 0.8g | Calories: 94.7
Incredible! 5.0/5
(4 ratings)

Submitted by JOYCE825

Carbs: 58.1g | Fat: 5.7g | Fiber: 11.9g | Protein: 14.8g | Calories: 260
Summer Fresh Fruit Salad - Strawberry/Mango
Very Good 4.3/5
(39 ratings)

This is easy to make and is very nutrious for you! Quinoa was revered by the Incas and feed it to the Warriors.

Carbs: 17.8g | Fat: 4.3g | Fiber: 2.6g | Protein: 1.2g | Calories: 110.7
Very Good 4.3/5
(41 ratings)

Submitted by KRAFTY11

Carbs: 8.3g | Fat: 7.4g | Fiber: 0.6g | Protein: 4.5g | Calories: 112
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