My South Beach Collection

My South Beach Collection
(Recipe Collection)

7 Recipes Created by MAGNIFIEDME

Tracking meals has never been easy for me but if I have a cookbook and collection of recipes it makes it so much easier to add them to my daily meal tracker.

Recipes in this Collection

One Skillet Chicken, Mushroom and Spinach
Very Good 4.0/5
(3 ratings)
One Skillet Chicken, Mushroom and Spinach

Low in fat but big on flavor—this healthy, vitamin-rich meal of tomatoes, spinach, mushrooms, and chicken goes from stovetop to table in a flash.

Submitted by KETTLEBELLJUNKY

Carbs: 15.2g | Fat: 5.6g | Fiber: 3.8g | Protein: 35.7g | Calories: 256.8
This recipe has been marked private.
Herbed Bulgur and Lentil Salad
Very Good 4.3/5
(202 ratings)
Herbed Bulgur and Lentil Salad

Cookbook creator says: P2Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Warm Beets w/goat cheese
Incredible! 5.0/5
(2 ratings)
Warm Beets w/goat cheese

Cookbook creator says: not sure if beets are for south beach but what the heckSubmitted by MPETRUSHKA

Carbs: 11.9g | Fat: 18.3g | Fiber: 3.4g | Protein: 5.9g | Calories: 230.3
Avocado Cheese Dip
(no ratings)
Avocado Cheese Dip

Submitted by MART1025

Carbs: 1.8g | Fat: 14.8g | Fiber: 0.7g | Protein: 4.9g | Calories: 156.7
Avocado-Cilantro Guacomole (South Beach)
(no ratings)
Avocado-Cilantro Guacomole (South Beach)

midmorning snack with veggies as dippersSubmitted by MAGNIFIEDME

Carbs: 15.9g | Fat: 8.8g | Fiber: 5.7g | Protein: 10.3g | Calories: 171
Grasshopper Ricotta (South Beach P1)
O.K. 2.0/5
(1 rating)
Grasshopper Ricotta (South Beach P1)

made this today and its so darn yummy, and so I had to put it in my recipe box. I will be making this again.Submitted by MAGNIFIEDME

Carbs: 79.1g | Fat: 27.4g | Fiber: 42.8g | Protein: 39.3g | Calories: 465.2
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