Cookbook creator says: sounds yummy, I'm gonna try it!

Submitted by KTHARTLINE

Cookbook creator says: I don't like sounding like a broken record, but this sounds yummy, too!! will try it after the other one!

Submitted by VANESSANCE

Cookbook creator says: can you tell that I like soup. Soups are easy and you can eat them at any time. Like the last 2, yummy! Will try eventually!

Submitted by ALEXA007

Submitted by 2BHOTT

lower fat, yummy

Submitted by GOLDDUSTMOMMY

fresh vegetables rolled in spring roll skin

Submitted by LANATOKAR

It took me a while to perfect this Thai Cucumber Salad but I finally got it to taste just like our fave Thai places salad

Submitted by GUTBOMB

I'm currently sick and needed a quick and easy soup to make that wasn't canned because the canned soups seem too heavy for me to finish.

Submitted by LADYLOOMI

Submitted by ALICAT15

My mom taught me how to make these, and I added my own little tweeks. Very delicious! I always get rave reviews.

Submitted by CHILDUVNYTE

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

Filling and not too high in Calories!

Submitted by ARDELIA82

A quick, easy warm up meal

Submitted by JLBSMILE

A taco salad that's as easy to make as it is nutritious!

Submitted by SSEJICA81

Perfect for a cold winter evening. It will warm you up after shoveling snow!

Submitted by LEDANSER

Kid friendly & small portions curb over eating!

Submitted by 3BLUEDAISYS

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)

Submitted by SARASMITTY

Submitted by FLUTTERBY4JC

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Just like Chef Meg's mom (who was from Britain) used to make!

Submitted by CHEF_MEG

These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving).

Submitted by JLREYNOLDS77

Submitted by LADYBUGJAMI

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

Cookbook creator says: can I leave out the cilantro?

Submitted by SKEYDOO

Submitted by TODD717

Cookbook creator says: what is Mexican Rotel?

Submitted by SKEYDOO

Using brown rice will give you lasting energy.

Very filling, but low in calories.

Submitted by HARV47

Delicious Canadian-Chinese Won Ton Soup!

Submitted by CAROL_HOORAH

Submitted by JEWELSGETTINFIT

I LOVE cheese soup, and I also love Tortilla soup thats why I created this soup! It is so good! You can't just have 1 bowl. Even the pickiest eaters in my family will eat 2 or 3 bowls :)
Best thing is, It cost around $7 to make it!

Submitted by JENIJOHNSON

Submitted by EUNICEMONTEIRO

This is my personal recipe that even gets my husband and veggie hating friends to eat their vegetables.

Submitted by ~INDYGIRL

This recipe can be adjusted according to preference, e.g., substitute ground turkey for lean ground beef, add chili powder instead of fajita mix.

Submitted by LOVEAANDJ

Quick and Healthy

Submitted by ALICERIEGER

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

Super flavorful, this chili is a meal in itself. It's a mix of sweet, nutty, spicy warm goodness.

Submitted by KATIE123080

Great Potluck Meal

Submitted by AMLGOING

Ground Beef, Tomato sauce, mellow soup/stew

Submitted by CRANGRAPE

The foolproof way to restaurant-style fajita salad!

Submitted by GRATEFULSNED

A terrific side dish to any Mexican meal or a fabulous dip for your tortilla chips (baked, of course!)

The pomegranate seeds really add a certain something special. Plus it will get everyone talking and raving about your guacamole for months!

Submitted by THENEWSARA

Three ingredients, 10 minutes and dinner is ready!

Submitted by GOT2RUN

A Spicy Fresh Topping for Salads & Meats

Submitted by COREYLOVE

Prize winning green tomatoe that will add some Feista to any party!

Submitted by BGGARDEN

This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash.

Submitted by OUKATIE

Great for cold nights! This "stew" will warm you up from the inside out!

Submitted by CHENIA

This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more vitamins and fiber.

Submitted by LONGWAY2GO

tastes like summer

Submitted by HANNAHBOBANA

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.

Submitted by CHEF_MEG

For a slow-cooker.

Submitted by ACBANGY

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.

Submitted by CHEF_MEG

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand for a healthy snack or "sweet fix".

Submitted by MATCM81

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

Submitted by COWLVRSHELL

Gread dessert

Submitted by DOCKERYLB

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

This is chocolate cake in a coffee cup...with a few changes to make it healthier

Submitted by SPITFIRE12

A zesty way to prepare a traditional cheesecake.

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

A banana Bread that is low in fat, Low in calories but tastes great too!!

Submitted by COLLEEN76

Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this!

Submitted by OILPAINTER

When I need something with a sweet decadent chocolate treat without the guilt this is my go-to recipe.

Submitted by ACADEMY252

BIG family hit!

Submitted by RAJAHKITTY

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

An interesting but tasty dessert, perfect for a cool evening.

I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie.

Submitted by SUPERSILLYGIRL

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!

Submitted by CHANCES

A old favorite just got even better!

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies.

Submitted by RAEBRALOP

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Family recipe passed to me from my grandmother

Submitted by SUPERTROUPERJEN

Delicious and Easy

Submitted by KRISKOVA