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Breakfast

(27 Recipes) Created by NRBLANCHARD27

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Super fast, easy, and tasty, this sandwich will fill you up right with protein, fiber, and whole grains. I've been eating these nearly every day for breakfast!

Submitted by SCHWINNER!

Carbs: 22.9g | Fat: 8g | Fiber: 5.2g | Protein: 14g | Calories: 211.2
Incredible! 5.0/5
(1 rating)

Submitted by MUNCHKINEVF

Carbs: 13.8g | Fat: 6.1g | Fiber: 0.3g | Protein: 12.7g | Calories: 164.3
Very Good 4.8/5
(4 ratings)

I got the recipe for the ambrosia cream from another Sparkpeople member. It is wonderful on just about everything!

Submitted by KAIAHZMAHM

Carbs: 37.6g | Fat: 1.1g | Fiber: 2.8g | Protein: 13.9g | Calories: 213.8
Incredible! 5.0/5
(1 rating)

Submitted by HHOSKINS77

Carbs: 14.2g | Fat: 7.1g | Fiber: 4.5g | Protein: 7.6g | Calories: 127
Incredible! 5.0/5
(3 ratings)

Submitted by DEB_CAMPBELL

Carbs: 12g | Fat: 2.7g | Fiber: 2.5g | Protein: 5.2g | Calories: 85.4
Very Good 4.5/5
(4 ratings)

This is how my mother in law used to make this for us. She used a home made dough though. I use Athens #7.

Submitted by DONNAMILAN

Carbs: 22.1g | Fat: 17g | Fiber: 0.7g | Protein: 15.1g | Calories: 305.8
Incredible! 5.0/5
(1 rating)

This is a great recipe for breakfast, brunch or even lunch

Submitted by STELLE17

Carbs: 108.3g | Fat: 5.9g | Fiber: 12.7g | Protein: 16.9g | Calories: 510.9
Incredible! 5.0/5
(1 rating)

Baked French Toast with cinnamon, vanilla, allspice and Splenda to sweeten.

Submitted by HAWLKBUNNY

Carbs: 17.5g | Fat: 6.5g | Fiber: 1.3g | Protein: 9.8g | Calories: 168.7
Incredible! 5.0/5
(1 rating)

Recipe from Healthy Tipping Point blog. Easy enough to throw together on a busy weekday morning!

http://www.healthytippingpoint.com/2011/03/french-toast-casserole.html

Submitted by FIT-WHIT

Carbs: 71.2g | Fat: 12.1g | Fiber: 7.6g | Protein: 21.2g | Calories: 468.7
Incredible! 5.0/5
(1 rating)

Great weekend breakfast. I make a large batch because it freezes and reheats well in the microwave for weekday mornings.

Submitted by JAYMEFOSTER

Carbs: 34.6g | Fat: 7.1g | Fiber: 1.1g | Protein: 9.7g | Calories: 247.3
Incredible! 5.0/5
(2 ratings)

A yummy breakfast treat that seems way more decadent than it really is! I like the consistency of Italian bread, but you can substitute any bread to increase fiber or decrease calories.

Submitted by KARVY09

Carbs: 45.2g | Fat: 7.4g | Fiber: 2.9g | Protein: 12.9g | Calories: 337.7
Incredible! 5.0/5
(3 ratings)

Submitted by DOOBIESMOM

Carbs: 28g | Fat: 3.6g | Fiber: 8.5g | Protein: 17.9g | Calories: 200
Incredible! 5.0/5
(1 rating)

A decadent way to start your day :)

Submitted by KALYN89

Carbs: 48.2g | Fat: 1.4g | Fiber: 6.6g | Protein: 14.6g | Calories: 247.4
Incredible! 5.0/5
(1 rating)

I use frozen raspberries and thaw them in the microwave so they are warm and syrupy!

Submitted by CHOC0LATE

Carbs: 45.8g | Fat: 9.8g | Fiber: 12.1g | Protein: 14.4g | Calories: 327.9
Incredible! 5.0/5
(1 rating)

Submitted by KLEEQUE

Carbs: 60.5g | Fat: 1.2g | Fiber: 6.3g | Protein: 9.9g | Calories: 266.8
Very Good 4.7/5
(12 ratings)

This french toast does not need extra butter or syrup after baking!

Submitted by WYNDALL93

Carbs: 34.4g | Fat: 11.1g | Fiber: 2.9g | Protein: 8.6g | Calories: 265.8
Very Good 4.8/5
(5 ratings)

Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe makes 1 serving, just duplicate it if serving a family!

Submitted by SPEEDSTER120389

Carbs: 36.2g | Fat: 5.2g | Fiber: 7.8g | Protein: 19.4g | Calories: 254.2
Very Good 4.8/5
(20 ratings)

Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you!

Submitted by XSUNSHINEEE

Carbs: 42.2g | Fat: 2.1g | Fiber: 11.2g | Protein: 21.1g | Calories: 221
Very Good 4.6/5
(29 ratings)

My mom used to make this delicious version of French toast for breakfast when I was growing up as a great alternative for getting rid of overripe bananas. It makes regular French toast seem bland in comparison!

Submitted by ZOOBOOZEL

Carbs: 27.7g | Fat: 3.1g | Fiber: 3.3g | Protein: 6g | Calories: 156.3
Very Good 4.8/5
(4 ratings)

I saw a movie a while back where the main character's mother was frying an egg inside a slice of bread. Looked good, thought I'd try that with lower fat, healthier ingredients.

Submitted by MBTHOMPSON

Carbs: 14.7g | Fat: 9.8g | Fiber: 1.5g | Protein: 12.9g | Calories: 208.2
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