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Ahliah's favorites

(29 Recipes) Created by AJBRATZLER

Recipes in this Collection

Very Good 4.4/5

Submitted by MILESSMILES

Carbs: 9.6g | Fat: 3.3g | Fiber: 1.1g | Protein: 12.3g | Calories: 124.3
Very Good 4.5/5

My 12 year old loves making this recipe. I recommend using vegan friendly options when available and adjust the bouillon granules to your liking, or better yet, use vegetable stock that you've made!

Submitted by AMYBURNS1999

Carbs: 16g | Fat: 3g | Fiber: 4.6g | Protein: 4.9g | Calories: 107.6
Very Good 4.8/5

Very tastey. Beats dine out anytime.

Submitted by LAULDANI

Carbs: 13.2g | Fat: 4.3g | Fiber: 2.1g | Protein: 5.2g | Calories: 103.7
Very Good 4.6/5

A very yummy, very EASY to prepare dish that my kids love to eat with me!

Submitted by BLUEPICKLE

Carbs: 3.1g | Fat: 1.5g | Fiber: 0g | Protein: 18.4g | Calories: 112.2
Very Good 4.5/5

Super Good, Super Quick!This recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.

Submitted by SEABEACON8

Carbs: 1.1g | Fat: 8.5g | Fiber: 0g | Protein: 25.2g | Calories: 186.5
Very Good 4.0/5

Make a 15 minute flavorful Chicken from Frozen

Submitted by ANGELHEALER

Carbs: 16.8g | Fat: 1.8g | Fiber: 1.1g | Protein: 24.1g | Calories: 165.8
This recipe has been marked private.
Very Good 4.1/5

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Very Good 4.2/5

Adapted from an allrecipes.com recipe. Good for sandwiches, buffalo chicken pizza, etc.
1 serving = roughly 3 ounces of shredded chicken (a little less than 1 chicken breast)

Submitted by TISHARAY

Carbs: 2.5g | Fat: 2.5g | Fiber: 0g | Protein: 11g | Calories: 140.7
Skillet Chicken Teriyaki
Very Good 4.5/5

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.

Submitted by BUDGETMOM

Carbs: 23.1g | Fat: 3.7g | Fiber: 0.4g | Protein: 27.8g | Calories: 232
Very Good 4.5/5

Football Style

Submitted by SBISESI

Carbs: 32g | Fat: 0.7g | Fiber: 8.9g | Protein: 9.9g | Calories: 167.1
Grilled Garlic Salmon
Very Good 4.4/5

Quick, easy and tasty

Submitted by LEARNINGDAILY

Carbs: 0.9g | Fat: 12.6g | Fiber: 0.1g | Protein: 17.1g | Calories: 186.2
Crunchy Oven Fried Tilapia
Very Good 4.3/5

We don't like baked fish, but this is delicious!

Submitted by JANA_N_TN

Carbs: 21.4g | Fat: 2g | Fiber: 11.2g | Protein: 26.9g | Calories: 174
Very Good 4.1/5

cheap and fast

Submitted by ARC10SGRRL

Carbs: 26.7g | Fat: 5.3g | Fiber: 0.8g | Protein: 11.2g | Calories: 197.9
Creamy Baked Halibut
Very Good 4.8/5

Submitted by JONESEE

Carbs: 1g | Fat: 5.7g | Fiber: 0g | Protein: 16.7g | Calories: 127.2
Very Good 4.4/5

Fast, easy and nutritious. Items you have in your pantry when you need a meal on the table fast. Even my picky kids love these!

Submitted by MOXIE6

Carbs: 4.1g | Fat: 2.9g | Fiber: 0.4g | Protein: 12.5g | Calories: 97.6
Very Good 4.8/5

A traditional cajun recipe.

Submitted by DIXIEHEARTLESS

Carbs: 5.8g | Fat: 12.4g | Fiber: 1.4g | Protein: 13.2g | Calories: 185.2
Healthy Chicken Vegetable Casserole
Very Good 4.1/5

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Good 3.9/5

A quick stir fry that packs a spicy punch.

Submitted by CHRISSY_8106

Carbs: 20.9g | Fat: 9.1g | Fiber: 2.2g | Protein: 13.4g | Calories: 211.7
Very Good 4.3/5

Submitted by WVEXTEX

Carbs: 11.6g | Fat: 9.2g | Fiber: 0.3g | Protein: 27.9g | Calories: 236.4
Garlic Brown Sugar Chicken
Very Good 4.4/5

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
Very Good 4.5/5

This is a very versatile recipe. One can add more seasonings and really make it their own.
Very quick and easy.

Submitted by GOINATIT

Carbs: 3.4g | Fat: 5.8g | Fiber: 0.8g | Protein: 28.4g | Calories: 175.6
This recipe has been marked private.
Chicken-Veggie Stir Fry
Very Good 4.3/5

This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks!

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.2g | Fiber: 2.6g | Protein: 18.7g | Calories: 156.2
Very Good 4.6/5

The best burrito filling you'll ever find! Made in the crockpot to save you time!
(This recipe should be credited to my friend Evan.)

Submitted by IMJESCOBEDO

Carbs: 22.1g | Fat: 0.7g | Fiber: 6g | Protein: 6.1g | Calories: 109.9
Very Good 4.4/5

This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!

Submitted by MOPSMOM3

Carbs: 16.3g | Fat: 8.1g | Fiber: 0.8g | Protein: 16.5g | Calories: 206.3
Incredible! 5.0/5

Paired with a small salad, this makes a nice light meal. It is also nice if you add some veggie italian sausage.

Submitted by ARGIPICK

Carbs: 53.1g | Fat: 6.4g | Fiber: 8.9g | Protein: 17.6g | Calories: 330.1
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Apple Crisp
Very Good 4.3/5

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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