SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

veggi

(9 Recipes) Created by SALLYDEE101

Recipes in this Collection

Southwest Pasta Salad
Very Good 4.0/5
(172 ratings)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
Incredible! 5.0/5
(1 rating)

Traditional Spanish "tortilla" with potatoes

Submitted by VIV1_17

Carbs: 20.8g | Fat: 15.5g | Fiber: 3.3g | Protein: 16.4g | Calories: 281.1
Very Good 4.0/5
(2 ratings)

Submitted by PENNYTH

Carbs: 34.6g | Fat: 5.1g | Fiber: 13.6g | Protein: 10.1g | Calories: 222.5
Incredible! 5.0/5
(2 ratings)

Great vegetarian dish that goes with just about anything!

Submitted by SHELLPRO

Carbs: 8.4g | Fat: 13.7g | Fiber: 2.3g | Protein: 2.1g | Calories: 160
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5
(119 ratings)

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.

Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(341 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Sweet Potato and Black Bean Chili
Very Good 4.7/5
(19 ratings)

Vegetable chili, so easy and so yummy!!
This recipe was taken from and adapted a teeny bit from The Clueless Vegetarian.
YOU CAN DEFINITELY LOWER THE SODIUM IF YOU GET LOW SODIUM BLACK BEANS!!!

Submitted by TINABAER

Carbs: 45.8g | Fat: 3.4g | Fiber: 12.9g | Protein: 12g | Calories: 230.7
Migas
Incredible! 5.0/5
(1 rating)

This is my interpretation (bastardized version) of Migas - a traditional Spanish egg and tortilla dish. This is usually eaten as breakfast, but I eat it morning, noon, and night!

You can really do a lot with this recipe, as per your tastes. Salsa, beans, cheese, cilantro, jalapenos, and chorizo are all good to go. I keep mine pretty basic, but spicy.

It may not look that good, but trust me it's addicting. Technically, it is a vegetarian dish in that it contains no meat. As a former vegan, this was one of the things I missed the most.

Enjoy.

Submitted by LESLIE52683

Carbs: 68.9g | Fat: 15g | Fiber: 7.2g | Protein: 21g | Calories: 490.2
Incredible! 5.0/5
(1 rating)

This Recipie is for the "filling" of the pizza. You will need to add the nutritional info for your favorite pizza crust, store bought or homemade.

Submitted by HOFFMAN0927

Carbs: 9.3g | Fat: 7.9g | Fiber: 0.6g | Protein: 7.3g | Calories: 137.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=377464