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Interesting and Low Fat
(11 Recipes) Created by TUESDAYS
Recipes in this Collection
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These add a hearty side to any meal. Carbs: 8.2g | Fat: 3.7g | Fiber: 1.9g | Protein: 6.4g | Calories: 83.7
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This is a cheese-cake like dessert. Use any flavored geletin you like. I sprinkles some sugar free cookie crumbs on top. Submitted by JOEKNEE Carbs: 5.6g | Fat: 10.6g | Fiber: 0g | Protein: 8.9g | Calories: 155.6
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This is a zesty way to serve tilapia without adding unwanted calories Submitted by TUESDAYS Carbs: 7.5g | Fat: 7.9g | Fiber: 2g | Protein: 21.8g | Calories: 179
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This is a family favorite brunch dish that I used to make only for holidays. The original appeared in Gourmet April 1999; this is my modified version. I have a person who refuses to eat cheese, but others may want to add a little grated asiago. Submitted by LIQUEURLADY Carbs: 15g | Fat: 5.1g | Fiber: 3.9g | Protein: 15.8g | Calories: 159.8
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Pretty low cal - all things considered! Any type of berry can be used, even replace the canned cherry pie filling with 2 cups of berries for fewer calories Submitted by GOODKARMA2 Carbs: 56.6g | Fat: 6.1g | Fiber: 4.4g | Protein: 5.2g | Calories: 299
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A low fat veggie that's perfect with any meat Submitted by TUESDAYS Carbs: 5.2g | Fat: 1.4g | Fiber: 2.4g | Protein: 2.6g | Calories: 36.2
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Good for the quick dash out the door Submitted by TUESDAYS Carbs: 21.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 2.5g | Calories: 105.3
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A Perfect Summer Dessert Submitted by CHEFSOPHIE Carbs: 41.3g | Fat: 0.5g | Fiber: 2.2g | Protein: 4.6g | Calories: 186.3
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Submitted by BEACHWEAR Carbs: 14.2g | Fat: 11.5g | Fiber: 1.4g | Protein: 28.1g | Calories: 270.7
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Submitted by BIGDOGMOM3 Carbs: 49.5g | Fat: 6g | Fiber: 5.9g | Protein: 12g | Calories: 291.3
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A terrific dish when served over a bed of brown rice. Submitted by SERRA55 Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
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