1500 Calories a Day
(Recipe Collection)

15 Recipes Created by JENNSS0209

Recipes in this Collection

Garlic Brown Sugar Chicken
Very Good 4.4/5
(1310 ratings)
Garlic Brown Sugar Chicken

Cookbook creator says: only needs 3 tsb of brown sugarSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Ground Beef and Potato Casserole
Very Good 4.1/5
(187 ratings)
Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Deb's Homemade Meat Spaghetti Sauce
Very Good 4.8/5
(5 ratings)
Deb's Homemade Meat Spaghetti Sauce

Submitted by DEBKING37

Carbs: 10.5g | Fat: 5.2g | Fiber: 1.7g | Protein: 10g | Calories: 131
Deutscher (German) Chili
Incredible! 5.0/5
(2 ratings)
Deutscher (German) Chili

Deutscher Chili has a medium heat to it and a strong hint of the wonderful German Bier Sausage flavor! Serve hot with croutons, bacon bits, smoked cheddar, chopped parsely or cilantro (optional) and sour cream garnishes!
DO NOT SERVE WITH FRITOS! :PSubmitted by GABEANDCHICAV

Carbs: 8g | Fat: 9.9g | Fiber: 2g | Protein: 25.5g | Calories: 222.4
Lean Ground Beef Chili
Incredible! 5.0/5
(2 ratings)
Lean Ground Beef Chili

Yummy, Quick and good for the week!Submitted by CUEPID

Carbs: 15g | Fat: 11g | Fiber: 5.4g | Protein: 10.8g | Calories: 196.9
Taco in a Pan
Incredible! 5.0/5
(2 ratings)
Taco in a Pan

Easy tacos all in one pan. Great for summer doesn't heat up kitchen!Submitted by THINNERNEWME

Carbs: 31g | Fat: 23.1g | Fiber: 2.4g | Protein: 21.2g | Calories: 423.6
Keema (meat & potatos) 1 serving = 1 cup
Very Good 4.0/5
(4 ratings)
Keema (meat & potatos) 1 serving = 1 cup

Found this recipe on SparkRecipes and developed it for our own tastingSubmitted by EPOLLEY06

Carbs: 12g | Fat: 15.7g | Fiber: 1.9g | Protein: 15.8g | Calories: 250.4
Honey Mustard Deviled Eggs
Incredible! 5.0/5
(1 rating)
Honey Mustard Deviled Eggs

Made with honey mustard instead of regular yellow mustard. Low Carb.Submitted by STARSBELOW

Carbs: 0.9g | Fat: 3.3g | Fiber: 0g | Protein: 3g | Calories: 46.3
Julie's Banana Bread
Incredible! 5.0/5
(1 rating)
Julie's Banana Bread

Low-Carb Banana BreadSubmitted by J.MACINNIS

Carbs: 3.7g | Fat: 3.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 49.6
NO BEAN CHILI
Incredible! 5.0/5
(1 rating)
NO BEAN CHILI

I started fixing chili like this when we discovered my husband was diabetic and now we do not want it any other way.Submitted by GCINNAMON

Carbs: 6.3g | Fat: 7.8g | Fiber: 2.4g | Protein: 25.5g | Calories: 191.1
Bacon and Tomato Soup
Incredible! 5.0/5
(2 ratings)
Bacon and Tomato Soup

Submitted by CLUTTERBUG51

Carbs: 10.2g | Fat: 2.1g | Fiber: 2g | Protein: 2.7g | Calories: 65.4
Sweet Cole Slaw
Incredible! 5.0/5
(1 rating)
Sweet Cole Slaw

This is great served on BBQ sandwiches, Sloppy Joes or Hot Dogs...or even alone all by itself! Submitted by KYGRANDMA

Carbs: 6.3g | Fat: 1.5g | Fiber: 0.8g | Protein: 0.5g | Calories: 30.5
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(98 ratings)
The Laughing Cow Chicken Cordon Bleu

A low fat take on a New Orleans favoriteSubmitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Backyard Macaroni Salad
Very Good 4.4/5
(13 ratings)
Backyard Macaroni Salad

By Joanna LundSubmitted by LADYBUGPLUS

Carbs: 19.8g | Fat: 0.5g | Fiber: 0.9g | Protein: 3.3g | Calories: 98.7
Helon's Macaroni Salad
(no ratings)
Helon's Macaroni Salad

Good for bar-b-ques & picnicsSubmitted by TEXHELON

Carbs: 13.2g | Fat: 3.7g | Fiber: 0.5g | Protein: 1.3g | Calories: 91.6
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