SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

1500 Calories a Day

(15 Recipes) Created by JENNSS0209

Recipes in this Collection

Garlic Brown Sugar Chicken
Very Good 4.4/5
(1255 ratings)

Cookbook creator says: only needs 3 tsb of brown sugar

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Ground Beef and Potato Casserole
Very Good 4.1/5
(182 ratings)

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Very Good 4.8/5
(5 ratings)

Submitted by DEBKING37

Carbs: 10.5g | Fat: 5.2g | Fiber: 1.7g | Protein: 10g | Calories: 131
Incredible! 5.0/5
(2 ratings)

Deutscher Chili has a medium heat to it and a strong hint of the wonderful German Bier Sausage flavor! Serve hot with croutons, bacon bits, smoked cheddar, chopped parsely or cilantro (optional) and sour cream garnishes!
DO NOT SERVE WITH FRITOS! :P

Submitted by GABEANDCHICAV

Carbs: 8g | Fat: 9.9g | Fiber: 2g | Protein: 25.5g | Calories: 222.4
Incredible! 5.0/5
(2 ratings)

Yummy, Quick and good for the week!

Submitted by CUEPID

Carbs: 15g | Fat: 11g | Fiber: 5.4g | Protein: 10.8g | Calories: 196.9
Incredible! 5.0/5
(2 ratings)

Easy tacos all in one pan. Great for summer doesn't heat up kitchen!

Submitted by THINNERNEWME

Carbs: 31g | Fat: 23.1g | Fiber: 2.4g | Protein: 21.2g | Calories: 423.6
Very Good 4.0/5
(4 ratings)

Found this recipe on SparkRecipes and developed it for our own tasting

Submitted by EPOLLEY06

Carbs: 12g | Fat: 15.7g | Fiber: 1.9g | Protein: 15.8g | Calories: 250.4
Honey Mustard Deviled Eggs
Incredible! 5.0/5
(1 rating)

Made with honey mustard instead of regular yellow mustard. Low Carb.

Submitted by STARSBELOW

Carbs: 0.9g | Fat: 3.3g | Fiber: 0g | Protein: 3g | Calories: 46.3
Incredible! 5.0/5
(1 rating)

Low-Carb Banana Bread

Submitted by J.MACINNIS

Carbs: 3.7g | Fat: 3.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 49.6
Incredible! 5.0/5
(1 rating)

I started fixing chili like this when we discovered my husband was diabetic and now we do not want it any other way.

Submitted by GCINNAMON

Carbs: 6.3g | Fat: 7.8g | Fiber: 2.4g | Protein: 25.5g | Calories: 191.1
Incredible! 5.0/5
(2 ratings)

Submitted by CLUTTERBUG51

Carbs: 10.2g | Fat: 2.1g | Fiber: 2g | Protein: 2.7g | Calories: 65.4
Incredible! 5.0/5
(1 rating)

This is great served on BBQ sandwiches, Sloppy Joes or Hot Dogs...or even alone all by itself!

Submitted by KYGRANDMA

Carbs: 6.3g | Fat: 1.5g | Fiber: 0.8g | Protein: 0.5g | Calories: 30.5
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(96 ratings)

A low fat take on a New Orleans favorite

Submitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Very Good 4.4/5
(13 ratings)

By Joanna Lund

Submitted by LADYBUGPLUS

Carbs: 19.8g | Fat: 0.5g | Fiber: 0.9g | Protein: 3.3g | Calories: 98.7
(no ratings)

Good for bar-b-ques & picnics

Submitted by TEXHELON

Carbs: 13.2g | Fat: 3.7g | Fiber: 0.5g | Protein: 1.3g | Calories: 91.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=377712