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Healthy Sides

(11 Recipes) Created by CHEIMAN

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by MATT_HAMMER

Carbs: 18.9g | Fat: 6.9g | Fiber: 2.5g | Protein: 2.2g | Calories: 143.1
Incredible! 5.0/5
(2 ratings)

Recipe adapted from the Hidden Valley Ranch seasoning mix recipe.

Submitted by KATREENI

Carbs: 28.5g | Fat: 7g | Fiber: 2.9g | Protein: 3.3g | Calories: 189.6
Incredible! 5.0/5
(2 ratings)

Submitted by KKURTTI

Carbs: 27.3g | Fat: 4.5g | Fiber: 2g | Protein: 4.3g | Calories: 161.6
Incredible! 5.0/5
(1 rating)

***This is NOT my recipe - I've taken it right off here, at SparkRecipes.com --- this is LILDINI's "Fool Proof" recipe. But the one on here has incorrect nutritional / serving information, and has never been up-dated... I wanted to re-do it so it'd be correct. I always double the recipe and save the left-overs, so I've used the doubled quantities below. NOT TRYING TO PLAGERISE!!!*** :)

Submitted by CURVES_N_CURLS

Carbs: 26.4g | Fat: 2.3g | Fiber: 1.5g | Protein: 3g | Calories: 138.1
Low-Fat Pumpkin Zucchini Muffins
Incredible! 5.0/5
(2 ratings)

This is a good way to sneak in some extra veggies. Using canned pumpkin makes them super-moist without the added fat of butter or oil.

Submitted by JEMSTAR

Carbs: 27.9g | Fat: 1.2g | Fiber: 1.1g | Protein: 3.7g | Calories: 136.2
Incredible! 5.0/5
(1 rating)

Occasionally I love a loaded baked potato. I get my turkey bacon from a local farm that raises and processes there own meats. The turkey bacon is all cured white meat, no fat or additives. I also use plain non fat yogurt instead of cream cheese(same thing). Also, you could use parmesan cheese as well or add additional steamed veggies.

Submitted by MOM22GIRLYGIRLS

Carbs: 38.1g | Fat: 6.5g | Fiber: 4g | Protein: 13.8g | Calories: 266.6
Incredible! 5.0/5
(2 ratings)

Submitted by CYNTHIAMCG

Carbs: 39.4g | Fat: 0.9g | Fiber: 4.3g | Protein: 6.9g | Calories: 192
Broccoli Slaw
Very Good 4.8/5
(21 ratings)

A delicious take on cole slaw without the mayo from a friend of mine. Contains almonds and sunflower seeds. I brought it to a party recently and people were saying how good it was, not realizing I had made it. That's pretty high praise! You can cut this recipe in half, too. (you could also try Splenda, although I haven't done that yet).

Submitted by SHISHYCAT

Carbs: 10.9g | Fat: 11.4g | Fiber: 2.5g | Protein: 2.7g | Calories: 147.9
Incredible! 5.0/5
(1 rating)

Submitted by RUFUSWTTN

Carbs: 11.2g | Fat: 0.2g | Fiber: 2.3g | Protein: 2.8g | Calories: 68.8
Incredible! 5.0/5
(1 rating)

Submitted by MLPHOWER1

Carbs: 25.2g | Fat: 9.4g | Fiber: 2g | Protein: 8.4g | Calories: 215.3
Cauliflower Mash
Very Good 4.6/5
(13 ratings)

Great Substitute For Mashed Potatoes

Submitted by COWGIRLSRM

Carbs: 5.1g | Fat: 0.2g | Fiber: 2.1g | Protein: 2.9g | Calories: 28.5
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