SALADS
(19 Recipes) Created by CAROLJ35
Recipes in this Collection
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Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast. Submitted by CHEF_MEG Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
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You get better flavor with regular canned beans and also using 1 cup sugar rather than Splenda. Submitted by CAROLJ35 Carbs: 11.3g | Fat: 7g | Fiber: 2.2g | Protein: 1.9g | Calories: 109.7
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Just a quick one with rotisserie chicken. Submitted by CAROLJ35 Carbs: 4.8g | Fat: 4.6g | Fiber: 0.3g | Protein: 9.2g | Calories: 95.2
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I would eliminate the salt and would add a little lemon juice to the mayo. Also use a light mayo. Submitted by CAROLJ35 Carbs: 20.4g | Fat: 6.8g | Fiber: 2.7g | Protein: 1.2g | Calories: 139.8
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This recipe makes 1 1/2 cups (24 or more tablespoons) dip which is great with veggies or as a topper for potatoes. EXCELLENT on salad. Submitted by CAROLJ35 Carbs: 0.6g | Fat: 0.5g | Fiber: 0g | Protein: 1.3g | Calories: 12.5
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One of my favorites Submitted by CAROLJ35 Carbs: 14.8g | Fat: 0.4g | Fiber: 2.1g | Protein: 0.6g | Calories: 58.1
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DON'T use Coke (although I guess you could) Submitted by CAROLJ35 Carbs: 9.6g | Fat: 0g | Fiber: 0.5g | Protein: 0.2g | Calories: 35.8
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Submitted by CAROLJ35 Carbs: 13g | Fat: 0.4g | Fiber: 1.6g | Protein: 0.6g | Calories: 51.7
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Submitted by CAROLJ35 Carbs: 19.1g | Fat: 0.3g | Fiber: 2g | Protein: 0.5g | Calories: 74.2
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I use crushed pineapple which I could not find in food lists. Submitted by CAROLJ35 Carbs: 8.4g | Fat: 0g | Fiber: 0.7g | Protein: 0.3g | Calories: 30.8
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Just the fruit I happen to have today. Submitted by CAROLJ35 Carbs: 17g | Fat: 0.3g | Fiber: 2.2g | Protein: 0.7g | Calories: 66.3
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Good on whole wheat toast Submitted by CAROLJ35 Carbs: 4.1g | Fat: 4.9g | Fiber: 0.2g | Protein: 11.3g | Calories: 104.5
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This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617 Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
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Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free. Carbs: 25g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.2g | Calories: 98.1
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Submitted by PURPLELIKEWOAH Carbs: 78.3g | Fat: 0.4g | Fiber: 4g | Protein: 3.1g | Calories: 308.8
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