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VICKIE'S SPARK RECIPES

(6 Recipes) Created by VICKIE0909

Recipes in this Collection

Whole Wheat Waffles
Very Good 4.3/5
(311 ratings)

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Incredible! 5.0/5
(2 ratings)

Quick, easy and satisfying!

Submitted by STELLUNASOLEIL

Carbs: 20.6g | Fat: 11.2g | Fiber: 4.6g | Protein: 18g | Calories: 248.7
Incredible! 5.0/5
(3 ratings)

Super easy crock pot recipe...less than 5 minutes of prep time. This is a healthy recipe, other than the sodium. You can decrease that by using low-sodium taco seasoning.

Submitted by IMSHERRY7

Carbs: 6.4g | Fat: 1.7g | Fiber: 1.6g | Protein: 27.3g | Calories: 153.4
Incredible! 5.0/5
(1 rating)

Tacos from my mother's kitchen. They are so tasty, and you can add whatever toppings you want.

Submitted by JEANNIEH3

Carbs: 18.1g | Fat: 6.4g | Fiber: 2.7g | Protein: 6.7g | Calories: 154.3
Incredible! 5.0/5
(3 ratings)

Submitted by VICSON

Carbs: 19.4g | Fat: 3.4g | Fiber: 1.1g | Protein: 6.2g | Calories: 128.1
Incredible! 5.0/5
(1 rating)

Submitted by BAKPAKNMAMA

Carbs: 3.7g | Fat: 0.1g | Fiber: 0.5g | Protein: 3.2g | Calories: 26.8
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