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mary jo cookbook

(3 Recipes) Created by MJR1300

Recipes in this Collection

(no ratings)

2 large eggs
1 1/1 cups fine dry bread crumbs
2 large zucchini, sliced crosswise in 1/4" rounds
Canola or other vegetable oil
Kosher salt, to taste

Submitted by ADENCKLAU

Carbs: 16.7g | Fat: 21.4g | Fiber: 2.1g | Protein: 5.1g | Calories: 270.5
Very Good 4.0/5
(2 ratings)

This dish is low fat but very filling and high in flavor.

Submitted by KEVINKELLY

Carbs: 69.5g | Fat: 2.3g | Fiber: 13.8g | Protein: 20.2g | Calories: 369.2
Very Good 4.6/5
(19 ratings)

Found this one years ago in a healthy magazine. 10 years later it is still one of our favorites and my college son now cooks it for him and his buddies. We take the leftovers and use it in a tortilla the next day for lunch with sour cream and cheese.

Submitted by MJWILBANKS

Carbs: 32.3g | Fat: 1.8g | Fiber: 8.8g | Protein: 31.4g | Calories: 260.2
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