From prevention
(Recipe Collection)

47 Recipes Created by WREINSEL

222

Recipes in this Collection

apple cobbler pcrm
(no ratings)
apple cobbler pcrm

kkSubmitted by WREINSEL

Carbs: 42.2g | Fat: 9.5g | Fiber: 6.6g | Protein: 4.1g | Calories: 259.1
Dreena Burton's Super Charge Me cookies
Very Good 4.9/5
(8 ratings)
Dreena Burton's Super Charge Me cookies

From http://viveleveganrecipes.blogspot.com/Submitted by MARYDAZ

Carbs: 22.2g | Fat: 7g | Fiber: 2.8g | Protein: 3.3g | Calories: 154.4
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(79 ratings)
Easy Ginger-Garlic Sauce

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.
Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
mujaddara
(no ratings)
mujaddara

Submitted by SPARKLEBRAIN

Carbs: 31.3g | Fat: 9g | Fiber: 5.5g | Protein: 6.8g | Calories: 228.3
Easy Vegetable Enchiladas
Very Good 4.3/5
(74 ratings)
Easy Vegetable Enchiladas

Though we loaded up on the veggies, we didn't skip on the good stuff!Submitted by STEPFANIER

Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
Baked Eggs with Spicy Tomato Sauce
Very Good 4.1/5
(14 ratings)
Baked Eggs with Spicy Tomato Sauce

Nestle eggs into a spicy tomato sauce and bake them for a light and easy supper. Serve over pasta or with crusty whole-wheat bread for dipping.Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 10.9g | Fiber: 7.9g | Protein: 14.9g | Calories: 277.8
Vegetarian Vindaloo
Very Good 4.2/5
(57 ratings)
Vegetarian Vindaloo

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.

Submitted by CHEF_MEG

Carbs: 61g | Fat: 4.8g | Fiber: 16.2g | Protein: 14.5g | Calories: 330.7
Spicy Chili-Garlic Paste
Very Good 4.1/5
(16 ratings)
Spicy Chili-Garlic Paste

Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread. Submitted by CHEF_MEG

Carbs: 0.5g | Fat: 0.4g | Fiber: 0.1g | Protein: 0.1g | Calories: 5.9
Sesame noodles with Napa - 4 svgs
(no ratings)
Sesame noodles with Napa - 4 svgs

easy and quickSubmitted by WREINSEL

Carbs: 43.9g | Fat: 16g | Fiber: 7.3g | Protein: 13g | Calories: 346.6
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(58 ratings)
High-Protein, Low-Sugar Blueberry Muffins

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Slow Cooker Vegetable Curry
Very Good 4.0/5
(246 ratings)
Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Moosewood Ratatouille
(no ratings)
Moosewood Ratatouille

Page 179Submitted by WREINSEL

Carbs: 18.9g | Fat: 3.7g | Fiber: 5g | Protein: 2.6g | Calories: 108.6
Tangy, Creamy Balsamic Vinaigrette
Good 3.7/5
(36 ratings)
Tangy, Creamy Balsamic Vinaigrette

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches. Submitted by STEPFANIER

Carbs: 4.2g | Fat: 4g | Fiber: 0.7g | Protein: 1.5g | Calories: 55.5
Fruit Pizza
Very Good 4.3/5
(364 ratings)
Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Tomato Soup
Very Good 4.4/5
(153 ratings)
Tomato Soup

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
Black Bean Salad with Avocado dressing
(no ratings)
Black Bean Salad with Avocado dressing

Easy to make ahead.Submitted by WREINSEL

Carbs: 227.2g | Fat: 31.8g | Fiber: 80.1g | Protein: 71.9g | Calories: 1399.5
Lentils Puttanesca
Very Good 4.1/5
(34 ratings)
Lentils Puttanesca

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.Submitted by STEPFANIER

Carbs: 35.5g | Fat: 6.4g | Fiber: 8.9g | Protein: 10.5g | Calories: 227.6
Mushroom Barley Soup (from New Moosewood cookbook)
(no ratings)
Mushroom Barley Soup (from New Moosewood cookbook)

Submitted by ANIMAL_L0VER

Carbs: 18.8g | Fat: 2.4g | Fiber: 3.8g | Protein: 4.4g | Calories: 115.9
Moosewood Mushroom Barley Soup
(no ratings)
Moosewood Mushroom Barley Soup

455 g of mushrooms = 1 lb. Submitted by MELT774

Carbs: 20.7g | Fat: 6.3g | Fiber: 4.1g | Protein: 5.4g | Calories: 165.6
Mexican Pepper Casserole from Moosewood
(no ratings)
Mexican Pepper Casserole from Moosewood

page 137Submitted by WREINSEL

Carbs: 32.5g | Fat: 6.6g | Fiber: 6.7g | Protein: 15.9g | Calories: 240.1
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=378284