SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Fabulous Fish

(4 Recipes) Created by SAUCYSAILORESS

Recipes in this Collection

Canned Pink Salmon Patties
Very Good 4.3/5
(171 ratings)

Cookbook creator says: Simple and easy way of boosting Omega 3...

Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Easy Steamed Fish Packets
Very Good 4.5/5
(116 ratings)

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!

Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Very Good 4.0/5
(76 ratings)

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.

Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
Mediterranean Salmon with Pasta
Very Good 4.3/5
(101 ratings)

High in protein & fiber, low in fat, this dish is a complete meal.

Submitted by TANCALIEL

Carbs: 44.9g | Fat: 9.2g | Fiber: 8.2g | Protein: 38.7g | Calories: 407.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=378410