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DJ's Cookbook

(10 Recipes) Created by ASAMISMOM

Recipes in this Collection

Very Good 4.4/5
(138 ratings)

Crispy Chicken Breasts

Submitted by STARBERR1E

Carbs: 12.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 28.2g | Calories: 180.4
Very Good 4.2/5
(22 ratings)

Submitted by BUFFALOJOY

Carbs: 31.7g | Fat: 8.2g | Fiber: 3.9g | Protein: 27.9g | Calories: 318.8
Very Good 4.0/5
(107 ratings)

This is so easy, you'll be ready to eat in no time!

Carbs: 24.7g | Fat: 27.7g | Fiber: 1.7g | Protein: 24.6g | Calories: 457.9
Very Good 4.5/5
(23 ratings)

Yes - I use 3 cans 98% fat free cream of chicken, and 1 can 98% fat free broccoli cheese soups.

Note - no, I don't add water, and if you use frozen veggies the soup sticks to the sides less. Also, if you don't want it to stick to the pot, you can exchange the broccoli cheese soup for another cream of soup, the cheese is the agent that sticks to the pot.

Submitted by RPFHG904

Carbs: 16.4g | Fat: 3.4g | Fiber: 3.4g | Protein: 6.8g | Calories: 124.9
THE BEST MONTEREY CHICKEN DINNER EVER
Very Good 4.5/5
(4 ratings)

THIS IS A FAMILY FAVORITE! This recipe was brought home by my husband after visiting my brother and his wife on a hunting trip. I had no idea that this was an acceptable dinner with how yummy it is! Try it and let me know what you think!!! :)

Submitted by SUZEIPOV

Carbs: 5.7g | Fat: 9.5g | Fiber: 0.4g | Protein: 32.6g | Calories: 255.4
Very Good 4.0/5
(1 rating)

Submitted by ANNIEMD78

Carbs: 41.3g | Fat: 11g | Fiber: 3.6g | Protein: 22.6g | Calories: 290.5
(no ratings)

A yummy filling meal with lots of flavor!

Submitted by JRSWHIMSY

Carbs: 48g | Fat: 17.5g | Fiber: 2.9g | Protein: 31.8g | Calories: 513.1
Breakfast Casserole
Very Good 4.3/5
(257 ratings)

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(72 ratings)

Take this simple, savory breakfast on the go!

Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
Very Good 4.4/5
(46 ratings)

A lower fat version of our traditional Christmas Breakfast.

Submitted by JOCYMC

Carbs: 12.1g | Fat: 6.6g | Fiber: 1.1g | Protein: 11.6g | Calories: 154.7
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