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Spices, Broths, and other accessories

(56 Recipes) Created by EATSWEATLIVE

Recipes in this Collection

(no ratings)

Submitted by EATSWEATLIVE

Carbs: 9.8g | Fat: 1.6g | Fiber: 4.6g | Protein: 1.3g | Calories: 45.8
Vanilla Flavoring
Very Good 4.7/5
(71 ratings)

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by CHEF_MEG

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10.7
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(77 ratings)

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
Incredible! 5.0/5
(2 ratings)

After looking at the sodium levels of even reduced salt broth, I knew that I had to make my own.

Submitted by MARYOHIO

Carbs: 3.4g | Fat: 0.7g | Fiber: 0.9g | Protein: 3.6g | Calories: 33.6
Very Good 4.5/5
(2 ratings)

This beats cooking on the stove top, skimming and adjusting temperatures. Its even better because you can turn the pot on and leave it for hours.

Submitted by BARBARA-ANNE

Carbs: 1.5g | Fat: 0g | Fiber: 0.4g | Protein: 0.2g | Calories: 6.6
Incredible! 5.0/5
(2 ratings)

* Carrots, raw, 1 medium (remove)
* Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
* Garlic, 3 cloves (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Baked Potato (baked potatoes), 1 potato (2-1/3" x 4-3/4") (remove)
* Water, tap, 8 cup (8 fl oz) (remove)

Submitted by JWARD199

Carbs: 6.7g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.7g | Calories: 29
(no ratings)

Submitted by EATSWEATLIVE

Carbs: 21.9g | Fat: 0.4g | Fiber: 2.9g | Protein: 1g | Calories: 84.1
(no ratings)

Submitted by EATSWEATLIVE

Carbs: 12.9g | Fat: 3g | Fiber: 4.2g | Protein: 4.3g | Calories: 92.7
(no ratings)

Peanut butter is actually quite simple to make and doesn't require many ingredients. These ingredients are sufficient to make three cups of homemade peanut butter. If you wish to make more or less, simply half or double the recipe.

Submitted by EATSWEATLIVE

Carbs: 3.6g | Fat: 8.6g | Fiber: 1.3g | Protein: 3.9g | Calories: 100.2
(no ratings)

Submitted by EATSWEATLIVE

Carbs: 20.5g | Fat: 3g | Fiber: 2.2g | Protein: 0.8g | Calories: 100.7
(no ratings)

Submitted by EATSWEATLIVE

Carbs: 0.8g | Fat: 2.6g | Fiber: 0.3g | Protein: 0.3g | Calories: 26.6
Cilantro-Lime Vinaigrette
(no ratings)

Submitted by EATSWEATLIVE

Carbs: 0.7g | Fat: 5.6g | Fiber: 0g | Protein: 0.1g | Calories: 52.9
(no ratings)

Submitted by EATSWEATLIVE

Carbs: 9.1g | Fat: 1.7g | Fiber: 1.9g | Protein: 1.6g | Calories: 50.7
(no ratings)

Submitted by EATSWEATLIVE

Carbs: 25.2g | Fat: 0.1g | Fiber: 1.9g | Protein: 0.7g | Calories: 94.3
Taco Seasoning
Very Good 4.2/5
(199 ratings)

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Oven-Roasted Tomatoes
Very Good 4.6/5
(68 ratings)

Load up on Roma tomatoes when they're in season, then dry them in the oven to intensify their flavor and savor them all year round.

Submitted by CHEF_MEG

Carbs: 2g | Fat: 2.4g | Fiber: 0.4g | Protein: 0.4g | Calories: 28.9
Very Good 4.4/5
(5 ratings)

I've tried lots of tortilla recipes. I hated them. Too thick, too wheaty tasting. These are the best and they are fat free. Lucky find.

Submitted by GABESMOMMA

Carbs: 14.7g | Fat: 0.4g | Fiber: 2.4g | Protein: 2.7g | Calories: 67.7
Chicken Stock
Very Good 4.5/5
(55 ratings)

After you've roasted a chicken or turkey don't throw away the bones. They can be used to make homemade, low-sodium stocks, which can add flavor to your healthy, home-cooked meals.

Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.2g | Calories: 28.3
Homemade Vegetable Stock (Salt-Free)
Very Good 4.4/5
(35 ratings)

Making homemade stock is so easy! It's a third the price of buying it in stores.

Submitted by CHEF_MEG

Carbs: 4g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.7g | Calories: 17.8
Green Mango Chutney
(no ratings)

Submitted by EATSWEATLIVE

Carbs: 7.8g | Fat: 1.3g | Fiber: 0.4g | Protein: 0.2g | Calories: 40.6
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