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Lisa Cook book

(13 Recipes) Created by LOOPYLISA7

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

A variation on the traditional chicken burrito

Submitted by COSMICFIRE

Carbs: 43.3g | Fat: 4.9g | Fiber: 6.7g | Protein: 50g | Calories: 432.1
Incredible! 5.0/5
(1 rating)

This is a recipie I found in one of my Kraft Food magazines. Everyone loved it!

Submitted by ARIANNEFO

Carbs: 40g | Fat: 6.1g | Fiber: 7.2g | Protein: 29.6g | Calories: 336.8
Incredible! 5.0/5
(3 ratings)

Submitted by ZPHIB4LIFE

Carbs: 12.3g | Fat: 20g | Fiber: 1g | Protein: 9.6g | Calories: 266.8
Chicken and Broccoli Casserole
Very Good 4.1/5
(820 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1155 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Very Good 4.2/5
(5 ratings)

A healthy twist on an old Mexican favorite!

Submitted by MSC2006

Carbs: 37.2g | Fat: 7.1g | Fiber: 12.5g | Protein: 26.2g | Calories: 290.2
Honey Garlic Pork Chops
Very Good 4.4/5
(630 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Curried Mango Pork Chops
Very Good 4.3/5
(177 ratings)

These sautéed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!

Carbs: 19.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 24.6g | Calories: 274.6
Very Good 4.0/5
(76 ratings)

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.

Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
Good 3.9/5
(64 ratings)

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.

Submitted by FLYINGANN

Carbs: 12.8g | Fat: 12.1g | Fiber: 3.3g | Protein: 45.2g | Calories: 343.6
Incredible! 5.0/5
(3 ratings)

Submitted by COOLBABEF23

Carbs: 46.6g | Fat: 17.2g | Fiber: 2.3g | Protein: 25.7g | Calories: 439.4
Incredible! 5.0/5
(1 rating)

Submitted by BAMA_GIRL_36804

Carbs: 50.8g | Fat: 27.9g | Fiber: 1.9g | Protein: 23.1g | Calories: 558
Farfalle with Mushrooms & Spinach
Good 3.8/5
(73 ratings)

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
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