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Amandas Cookbook

Amandas Cookbook

These recipes are one I found I love

(8 Recipes) Created by AMCDUGGER

Recipes in this Collection

Banana Oatmeal Cookies
Very Good 4.3/5
(111 ratings)

Cookbook creator says: This was easy to make and my daughter loved as much as I did.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Incredible! 5.0/5
(1 rating)

Submitted by JMODONNELL1

Carbs: 6.4g | Fat: 1.7g | Fiber: 1.9g | Protein: 1.8g | Calories: 43.5
Incredible! 5.0/5
(1 rating)

Submitted by TUGGER502

Carbs: 41.1g | Fat: 10.1g | Fiber: 2.7g | Protein: 17.8g | Calories: 336.5
(no ratings)

Make this for a good mexican dinner

Submitted by AMCDUGGER

Carbs: 30.2g | Fat: 6g | Fiber: 5.8g | Protein: 19.4g | Calories: 245.4
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(100 ratings)

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2558 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Chicken and Broccoli Casserole
Very Good 4.1/5
(813 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Banana Peanut Butter Oatmeal
Very Good 4.5/5
(131 ratings)

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.

Submitted by KARENMON

Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5
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