Sugar-Free Sensations
(Recipe Collection)

5 Recipes Created by 2LIBRAS

Great dessert ideas that will satisfy your sweet tooth and help you maintain a healthy diet!

Recipes in this Collection

home made frozen Frappe/cappacino/ Coffee drink Mix
Incredible! 5.0/5
(1 rating)
home made frozen Frappe/cappacino/ Coffee drink Mix

This is wonderful compared to McDonalds or Tim hortons mix, I have substituded splenda inplace of suger to lower calories, could be done with suger This is the base recipie I use..I plan on increasing the coffee& Cocoa & splenda to have a richer drink..( I am used to black coffee:) but is very awsome! This is a good start of a base that you could do with many other options( using flavored dry creamer, sugar instead of splenda, adding whipcream & drizzling chocolate like the high end coffee shops..) I hope you enjoy this as much as I have!Submitted by HARDESTY1

Carbs: 24g | Fat: 6.4g | Fiber: 1.4g | Protein: 8.3g | Calories: 173.3
Mock Wendy's Frosty
Very Good 4.4/5
(61 ratings)
Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by SERMAGRA

Carbs: 14.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 65.6
berry berry protein shake
Incredible! 5.0/5
(1 rating)
berry berry protein shake

no sugar, chock full of antioxidants and probiotics this is great for a quick breakfast, or healthy snack (reduce serving size)Submitted by CYNDROME7

Carbs: 30.9g | Fat: 1.4g | Fiber: 3.4g | Protein: 21.5g | Calories: 217.1
Homemade Sweet potatoes pie
Incredible! 5.0/5
(1 rating)
Homemade Sweet potatoes pie

Homemade Sweet potatoes pieSubmitted by LUCKYLADY040

Carbs: 26.1g | Fat: 3.3g | Fiber: 1.7g | Protein: 3.8g | Calories: 148.4
HEALTHY FROSTED GERMAN CHOCOLATE CAKE
Good 3.7/5
(3 ratings)
HEALTHY FROSTED GERMAN CHOCOLATE CAKE

Submitted by SARTHUR9

Carbs: 34.6g | Fat: 5.3g | Fiber: 7.1g | Protein: 9.1g | Calories: 186.6
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=378858