Spark Cookbook #1
(Recipe Collection)

34 Recipes Created by GAXBOT

Recipes in this Collection

Shakshuka - (poached eggs in spicy tomato sauce)
Incredible! 5.0/5
(4 ratings)
Shakshuka - (poached eggs in spicy tomato sauce)

This is a traditional Mediterranean breakfast.Submitted by LPWILLIAMS1

Carbs: 23.1g | Fat: 18.1g | Fiber: 3.8g | Protein: 14.3g | Calories: 304
Lite Fried Potatoes
Incredible! 5.0/5
(9 ratings)
Lite Fried Potatoes

These potatoes have a lot of flavor, and are far lower in calories than regular fried potatoes. Perfect for a weekend breakfast or as a side at dinner.Submitted by GOSSAMERFIREFLY

Carbs: 21.7g | Fat: 3.7g | Fiber: 2.9g | Protein: 2.5g | Calories: 127.3
Sunrise Strata
Incredible! 5.0/5
(1 rating)
Sunrise Strata

For easy brunch entertaining make this recipe the night before! Submitted by LIVELOVELAUGH-

Carbs: 8.5g | Fat: 12g | Fiber: 0.8g | Protein: 17.8g | Calories: 218
Tomato Basil Omelet
Incredible! 5.0/5
(1 rating)
Tomato Basil Omelet

Tomato, cheese, & Basil.. a great omletSubmitted by BARRREC

Carbs: 3.5g | Fat: 21g | Fiber: 0.6g | Protein: 22.5g | Calories: 292
Hearty Quiche Casserole
Very Good 4.5/5
(2 ratings)
Hearty Quiche Casserole

This hearty casserole is full of healthy vegetables and works well for breakfast, lunch or dinner. The vegetables can be varied to suit your preferences. I have also made this recipe without the ham and it was good. It makes four very generous servings and will pair up well with sliced fruit. Served this casserole recently to family and it got rave reviews! Enjoy.Submitted by GOING-STRONG

Carbs: 29.9g | Fat: 10.6g | Fiber: 4g | Protein: 29.1g | Calories: 331.1
Gretchen's Delicious Egg Squares
Incredible! 5.0/5
(2 ratings)
Gretchen's Delicious Egg Squares

A healthy, hearty breakfast entry that is great on the go.Submitted by SHERRYSLR

Carbs: 10.3g | Fat: 6.2g | Fiber: 1g | Protein: 9.2g | Calories: 135.4
Spicy Frittatta with Black Beans and Rice
Incredible! 5.0/5
(2 ratings)
Spicy Frittatta with Black Beans and Rice

Submitted by MOMX4PLUS1

Carbs: 23.6g | Fat: 11.1g | Fiber: 4g | Protein: 15.6g | Calories: 247.7
Grilled Peaches with Strawberry, Fig and Lime Balasmic Reduction
Incredible! 5.0/5
(4 ratings)
Grilled Peaches with Strawberry, Fig and Lime Balasmic Reduction

Super yummy and very light. Top with a little yogurt (whatever flavor works for you) to make it rich and creamy.Submitted by DRAGONSPITTLE

Carbs: 34.8g | Fat: 0.3g | Fiber: 4.1g | Protein: 1.2g | Calories: 141.5
Hash Brown Breakfast Casserole
Incredible! 5.0/5
(3 ratings)
Hash Brown Breakfast Casserole

Submitted by SHARONB1940

Carbs: 12.5g | Fat: 2g | Fiber: 1.4g | Protein: 14.8g | Calories: 129
Lightened Mango Quick Bread
Incredible! 5.0/5
(1 rating)
Lightened Mango Quick Bread

Took Kitchen Runway's "Mango Bread" recipe and lightened it up a bit!Submitted by RIPCITYMOMMA

Carbs: 30.1g | Fat: 4.3g | Fiber: 3g | Protein: 4.3g | Calories: 173.8
Amazing Tuna Steak Marinade
Very Good 4.3/5
(3 ratings)
Amazing Tuna Steak Marinade

This recipe is for the marinade only-- it wille marinate about four 4oz steaks. I did the marinade separate from the tuna because I found that each steak only uses about a 6th of the marinade. Submitted by THEMIGHTYLILLIE

Carbs: 2.3g | Fat: 9.3g | Fiber: 0.2g | Protein: 0.8g | Calories: 92.9
Orange Honey Ginger Marinade
Very Good 4.0/5
(1 rating)
Orange Honey Ginger Marinade

This is just the marinade portion of SARAK31's "Honey Grilled Chicken Breasts", which I entered with reduced sodium soy sauce and without the salt & pepper.Submitted by FDOODLES

Carbs: 8.5g | Fat: 0g | Fiber: 0.1g | Protein: 0.4g | Calories: 34.1
Hawaiian Chicken Marinade
(no ratings)
Hawaiian Chicken Marinade

Marinate pork, chicken, and/or veggies for 2 hours to overnight. Thread on skewers and grill.Submitted by LAKELOVER18

Carbs: 13.4g | Fat: 19.7g | Fiber: 0.5g | Protein: 1.3g | Calories: 227.1
Sesame Ginger Dipping Sauce and Marinade
(no ratings)
Sesame Ginger Dipping Sauce and Marinade

Great as a dipping sauce for Shrimp & Scallion Pot Stickers or as a Marinade/sauce for chicken stir fry.Submitted by MRS243

Carbs: 2.9g | Fat: 2.3g | Fiber: 0g | Protein: 0.2g | Calories: 32
Simple Soy Sesame Marinade
(no ratings)
Simple Soy Sesame Marinade

Basic Asian/American style marinade for fish chicken or beefSubmitted by EJ8863

Carbs: 2.7g | Fat: 0.4g | Fiber: 0.2g | Protein: 1.4g | Calories: 19.1
Fruit Kabobs with Coconut Yogurt Dip
Very Good 4.4/5
(69 ratings)
Fruit Kabobs with Coconut Yogurt Dip

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

Carbs: 8.9g | Fat: 0.4g | Fiber: 1.2g | Protein: 0.9g | Calories: 40
Quick Cantaloupe Skewers
Very Good 4.0/5
(2 ratings)
Quick Cantaloupe Skewers

Submitted by LORELAIS

Carbs: 4.3g | Fat: 4g | Fiber: 0.4g | Protein: 4.4g | Calories: 68.5
Cranberry-Orange Creme Brulee
Very Good 4.5/5
(30 ratings)
Cranberry-Orange Creme Brulee

This creme brulee recipe is full of flavor, not fat. The cranberry-orange combo is perfect balance of tart and sweet. Submitted by CHEF_MEG

Carbs: 14.9g | Fat: 6.2g | Fiber: 1.1g | Protein: 5.1g | Calories: 133.6
Crispy Baked Chicken Nuggets
Good 3.6/5
(38 ratings)
Crispy Baked Chicken Nuggets

Instead of reaching for fried chicken or frozen chicken nuggets, turn to these spicy, crunchy ones instead. Submitted by CHEF_MEG

Carbs: 11.3g | Fat: 7.7g | Fiber: 1.6g | Protein: 21.2g | Calories: 197.5
Loaded Potato Soup
Very Good 4.2/5
(64 ratings)
Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by CHEF_MEG

Carbs: 29.7g | Fat: 2.1g | Fiber: 4.7g | Protein: 4.4g | Calories: 157.3
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=379001