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Kasandra's Grill

(24 Recipes) Created by DELAIN1

Recipes in this Collection

Veggie Kebabs
Very Good 4.4/5
(160 ratings)

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
Incredible! 5.0/5
(1 rating)

Submitted by SHANATAV

Carbs: 6.2g | Fat: 3.7g | Fiber: 0.9g | Protein: 4.7g | Calories: 72.9
Shish Kabob
Very Good 4.0/5
(33 ratings)

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when wine, lemon juice, rosemary, and garlic are added.

Carbs: 23g | Fat: 9g | Fiber: 4.7g | Protein: 23.2g | Calories: 274
Honey Grilled Chicken Breasts
Very Good 4.4/5
(106 ratings)

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.

Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
Very Good 4.6/5
(44 ratings)

Easy to cook. Left overs are great cold the next day.

Submitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
A+ Southwest Grilled Chicken
Very Good 4.6/5
(14 ratings)

A fast, easy grilled chicken that's great for leftovers too

Submitted by DAWNIEMOM

Carbs: 0.6g | Fat: 1.5g | Fiber: 0.1g | Protein: 27.4g | Calories: 133.2
Grilled Jerk Chicken
Very Good 4.0/5
(1 rating)

This is a flavorful grilled chicken that's a favorite for our family cookouts.

Submitted by MARE_EM

Carbs: 3.5g | Fat: 1.7g | Fiber: 0.3g | Protein: 35.5g | Calories: 183.4
O.K. 2.5/5
(2 ratings)

Submitted by BUTTON85

Carbs: 10.5g | Fat: 1g | Fiber: 0.2g | Protein: 24.1g | Calories: 146
(no ratings)

Submitted by BUILD_ME_A_CAKE

Carbs: 3.6g | Fat: 4.5g | Fiber: 0g | Protein: 29g | Calories: 161.2
(no ratings)

Grilled Chicken

Submitted by CJB_830

Carbs: 5.7g | Fat: 6.1g | Fiber: 0.2g | Protein: 14.4g | Calories: 136.1
(no ratings)

Quick easy and tasty. My family loves this and can't get enough of it

Submitted by ARMYMOM46

Carbs: 2.7g | Fat: 0.5g | Fiber: 1.2g | Protein: 8.1g | Calories: 46
(no ratings)

Marinade is a great salsa too!

Submitted by MAMAAIDAN

Carbs: 6.2g | Fat: 4.5g | Fiber: 1.1g | Protein: 17.3g | Calories: 134.1
Very Good 4.8/5
(6 ratings)

Grilled

Submitted by CATHER2000

Carbs: 4.8g | Fat: 5.5g | Fiber: 0.6g | Protein: 27.6g | Calories: 181.6
20 Minute Ginger-Garlic Chicken
Good 3.9/5
(47 ratings)

This dish is perfect for busy nights.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 8.3g | Fiber: 5.3g | Protein: 31.6g | Calories: 334.8
Grilled Zucchini with Feta and Pesto
Very Good 4.4/5
(36 ratings)

Take some help from the store: Feta and pesto dress up grilled zucchini.

Submitted by CHEF_MEG

Carbs: 8g | Fat: 2.9g | Fiber: 2.6g | Protein: 2g | Calories: 61
Very Good 4.0/5
(8 ratings)

Submitted by LGGRUE

Carbs: 7.7g | Fat: 3.7g | Fiber: 1.9g | Protein: 6.6g | Calories: 82.7
Very Good 4.9/5
(10 ratings)

This is a recipe my husband likes to make. I'm not sure where he came up with it, but it's pretty darn tasty!

Submitted by LUMETH

Carbs: 11g | Fat: 13.8g | Fiber: 1.9g | Protein: 2.8g | Calories: 173.9
Very Good 4.8/5
(8 ratings)

Yukon Gold, Carrots and Asparagus

Submitted by PKAYKAT

Carbs: 26.2g | Fat: 3.6g | Fiber: 4.8g | Protein: 5.1g | Calories: 136.4
SPANISH SOFRITO
Very Good 4.4/5
(5 ratings)

Sofrito is a mix of spices and vegetables, which is sautéed in many Caribbean, Spanish, and Latin American dishes. There are many different versions of making sofrito the basics are green and red peppers, onions, garlic, cilantro ..

Submitted by ZNUGGLEBABYGURL

Carbs: 77.7g | Fat: 110.6g | Fiber: 19g | Protein: 11.7g | Calories: 1280.5
Quick & Easy Chicken Tostadas
Very Good 4.4/5
(34 ratings)

These tostadas are healthy, easy to make and kid-friendly. Feel free to top them with extra veggies of your choice!

Submitted by CHEF_MEG

Carbs: 24.2g | Fat: 8.2g | Fiber: 4.8g | Protein: 24.7g | Calories: 263
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