Irish Niamhs Cookbook
16 Recipes Created by NIAMHCAS
This is a combination of some of my favorite low fat recipes. Most are my own with some from other members added also. All recipies are vegetarian.
Recipes in this Collection
Cookbook creator says: Love this soup, for an alternative leve out the pasta and blend when cooked!
Buckwheat is a seed that is related to rhubarb and sorrel making it a suitable substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens.
Energizing and nutritious, buckwheat can be served as an alternative to pasta, rice or made into porridge.
Submitted by NIAMHCAS