Submitted by JESS.THEEWEN

Submitted by BARRIE218

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Yummy!!!

Submitted by LOSINIT212

Low Fat Low Calorie Banana Strawberry Muffins

Submitted by BRANDI_79

Submitted by ABCBYTHESEA

Submitted by JOCYMC

Kids love this dish!

Submitted by BUDGETMOM

This recipe makes enough dough for 2-large pizzas. I'll often divide the dough in four and freeze smaller balls for use as calzones later!
*cooking time includes "rising-time"
*calorie count given is for 1/2 this recipe (one LARGE serving)

Submitted by AMUNET_RA

This is a quick and easy, low fat, low sodium pizza sauce.

Submitted by WILLDO01

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

I love this recipe. I added spinach because I'm not much of a salad eater and it's a sneaky little way to get an extra serving of my veggies for the day. Believe it or not... you can't taste the spinach or even tell it's in there. I make a large batch all at once and save some in the fridge. I haven't tried it yet, but I bet you could also freeze them like a fruit pop.

Submitted by PINKSEATURTLES

I used this recipe from the most current MENU magazine we received from WEGMANS and it is good! The oil used is grapeseed/canola oil. My whole family enjoyed it. I served it with asparagus (grilled) and sweet pototoes.

Submitted by NERFIE99

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots.

Submitted by CHEF_MEG

KAMIKALIKIMAKA's recipe w/ correct nutitional info & made with ground turkey

Submitted by MZ_NO_ROLLS

The taste of baked steak without heating the oven.

Submitted by MELIANICHOLS

Satisfy that mac & cheese craving without all the calories!

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

What to do with those left over mashed potatoes!!!

Submitted by PEACHZ3673

Easy to make and only needs a few ingredients

Submitted by RONIH2O

Just something I thru together into my crock pot. It's delicious and easy!! I serve it over rice. (not included in the recipe)

Submitted by EMMOMLY4

Submitted by LILYCOLO2009

Submitted by MZWIT98

A quick and tasty side dish and complements any meal.

Submitted by TOWNRL

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Submitted by SEXYIN06

Submitted by CHARITYDAWN79

Submitted by CHARITYDAWN79

Submitted by CHARITYDAWN79

Submitted by CHARITYDAWN79

Lipton Onion Soup Mix over roasted potatoes in olive oil.

Submitted by MOKOMIS

Submitted by SKEYDOO

Just like Chef Meg's mom (who was from Britain) used to make!

Submitted by CHEF_MEG

This is a simple Salisbury steak that I do in a skillet or a frying pan. We serve it over rice or egg noodles.

Submitted by SEWINGMEG

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Rich, flavorful honey mustard chicken with carrots and potatoes.

A quick, easy & flavorful dish! Just add your choice of vegetable or salad for a complete meal!

Submitted by FLUFFYWONKENOBE

Submitted by CHARITYDAWN79