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Recipe Collections
 

PMS Favourites

(12 Recipes) Created by TEMPEST272002

Recipes in this Collection

Guilt Free Chocolate Cake
Very Good 4.3/5
(27 ratings)

Cookbook creator says: Can't resist PMS cravings... so trying to swap out for healthy goodies. Recipes in the cookbook are low in calories & generous in portion sizes.

Submitted by FLOWERDALEJEWEL

Carbs: 30.5g | Fat: 1g | Fiber: 3.2g | Protein: 5g | Calories: 132.5
Mock Wendy's Frosty
Very Good 4.4/5
(59 ratings)

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.

Submitted by SERMAGRA

Carbs: 14.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 65.6
Good 3.4/5
(7 ratings)

A simple to make cookie that's not overly sweet.

Submitted by NADALIA

Carbs: 6.1g | Fat: 4.7g | Fiber: 0.1g | Protein: 0.9g | Calories: 62.1
Good 3.6/5
(5 ratings)

low fat, sugarless

Submitted by RUTHMAIL

Carbs: 6.2g | Fat: 1g | Fiber: 0.7g | Protein: 1.2g | Calories: 36.7
Very Good 4.5/5
(4 ratings)

Good summer snack with fruit

Submitted by BEN4GVN

Carbs: 5g | Fat: 1.2g | Fiber: 0g | Protein: 12.7g | Calories: 101.3
Very Good 4.3/5
(3 ratings)

Submitted by GGKIDS7

Carbs: 15.6g | Fat: 2g | Fiber: 0.5g | Protein: 6.7g | Calories: 128.2
Insanely Low-Cal Splenda Meringues
Good 3.0/5
(3 ratings)

Very low calorie sweet, light brown and fluffy.

Submitted by AOBRIEN69

Carbs: 0.1g | Fat: 0g | Fiber: 0g | Protein: 0.8g | Calories: 4.8
Very Good 4.0/5
(2 ratings)

32 Calories can't be wrong!!

Submitted by KAMINLENA

Carbs: 5.5g | Fat: 0.7g | Fiber: 0.6g | Protein: 1.5g | Calories: 32.5
This recipe has been marked private.
One Bowl Orange Dessert Cake
Good 3.0/5
(2 ratings)

This is so easy and delicious

Submitted by FLOWERDALEJEWEL

Carbs: 10.6g | Fat: 4.5g | Fiber: 0.3g | Protein: 2.3g | Calories: 90.8
Good 3.0/5
(2 ratings)

Good substitute for those who are watching their sugar or fat intake, and delicious over fresh fruit or angel food cake (if you're feeling naughty!). This isn't too sweet but full of chocolate flavour. Makes 2 cups, 16 servings.

Submitted by JO_JO_BA

Carbs: 6.2g | Fat: 0.8g | Fiber: 1.8g | Protein: 1.8g | Calories: 21.6
Incredible! 5.0/5
(1 rating)

Submitted by ALBWRB1010

Carbs: 3.5g | Fat: 1.5g | Fiber: 0.2g | Protein: 0.5g | Calories: 24.2
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