PMS Favourites
(Recipe Collection)

12 Recipes Created by TEMPEST272002

Recipes in this Collection

Guilt Free Chocolate Cake
Very Good 4.3/5
(27 ratings)
Guilt Free Chocolate Cake

Cookbook creator says: Can't resist PMS cravings... so trying to swap out for healthy goodies. Recipes in the cookbook are low in calories & generous in portion sizes.Submitted by FLOWERDALEJEWEL

Carbs: 30.5g | Fat: 1g | Fiber: 3.2g | Protein: 5g | Calories: 132.5
Mock Wendy's Frosty
Very Good 4.4/5
(62 ratings)
Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by SERMAGRA

Carbs: 14.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 65.6
Sugar Free Cream Cheese Cookies
Good 3.4/5
(7 ratings)
Sugar Free Cream Cheese Cookies

A simple to make cookie that's not overly sweet. Submitted by NADALIA

Carbs: 6.1g | Fat: 4.7g | Fiber: 0.1g | Protein: 0.9g | Calories: 62.1
Chocolate chocolate chip oatmeal cookie
Good 3.6/5
(5 ratings)
Chocolate chocolate chip oatmeal cookie

low fat, sugarlessSubmitted by RUTHMAIL

Carbs: 6.2g | Fat: 1g | Fiber: 0.7g | Protein: 1.2g | Calories: 36.7
Fruit Dip
Very Good 4.5/5
(4 ratings)
Fruit Dip

Good summer snack with fruitSubmitted by BEN4GVN

Carbs: 5g | Fat: 1.2g | Fiber: 0g | Protein: 12.7g | Calories: 101.3
No bake lemon cheesecake pie
Very Good 4.3/5
(3 ratings)
No bake lemon cheesecake pie

Submitted by GGKIDS7

Carbs: 15.6g | Fat: 2g | Fiber: 0.5g | Protein: 6.7g | Calories: 128.2
Insanely Low-Cal Splenda Meringues
Good 3.0/5
(3 ratings)
Insanely Low-Cal Splenda Meringues

Very low calorie sweet, light brown and fluffy.Submitted by AOBRIEN69

Carbs: 0.1g | Fat: 0g | Fiber: 0g | Protein: 0.8g | Calories: 4.8
Sugar-free Cupcakes
Very Good 4.0/5
(2 ratings)
Sugar-free Cupcakes

32 Calories can't be wrong!!Submitted by KAMINLENA

Carbs: 5.5g | Fat: 0.7g | Fiber: 0.6g | Protein: 1.5g | Calories: 32.5
This recipe has been marked private.
One Bowl Orange Dessert Cake
Good 3.0/5
(2 ratings)
One Bowl Orange Dessert Cake

This is so easy and deliciousSubmitted by FLOWERDALEJEWEL

Carbs: 10.6g | Fat: 4.5g | Fiber: 0.3g | Protein: 2.3g | Calories: 90.8
Chocolate Splenda Sauce
Good 3.0/5
(2 ratings)
Chocolate Splenda Sauce

Good substitute for those who are watching their sugar or fat intake, and delicious over fresh fruit or angel food cake (if you're feeling naughty!). This isn't too sweet but full of chocolate flavour. Makes 2 cups, 16 servings.Submitted by JO_JO_BA

Carbs: 6.2g | Fat: 0.8g | Fiber: 1.8g | Protein: 1.8g | Calories: 21.6
Coconut Kisses
Incredible! 5.0/5
(1 rating)
Coconut Kisses

Submitted by ALBWRB1010

Carbs: 3.5g | Fat: 1.5g | Fiber: 0.2g | Protein: 0.5g | Calories: 24.2
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