Melissa Cookbook
(Recipe Collection)

8 Recipes Created by HELENMELISSA

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Salsa Turkey Burgers
Very Good 4.4/5
(413 ratings)
Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
Kidney Bean Salad
Very Good 4.1/5
(23 ratings)
Kidney Bean Salad

A salad that is the perfect touch to a sandwich for lunch.Submitted by JZIM78

Carbs: 10.5g | Fat: 0.6g | Fiber: 2.8g | Protein: 2.8g | Calories: 56.9
Rob's Italian Chicken Pasta
Very Good 4.2/5
(5 ratings)
Rob's Italian Chicken Pasta

This is actually a recipe I came up with awhile back . Applebee's used to have a variation, but stopped serving it years ago.Submitted by SPONGEROB

Carbs: 46g | Fat: 16.7g | Fiber: 8.8g | Protein: 16.7g | Calories: 389.4
Tilapia Fish Tacos
Very Good 4.4/5
(30 ratings)
Tilapia Fish Tacos

Yummy and healthy tilapia fish tacos recipe!!Submitted by 96HOCKEYMOM

Carbs: 42.3g | Fat: 20g | Fiber: 11.3g | Protein: 35.8g | Calories: 466.7
Crispy Crusted Baked Chicken Breasts
Very Good 4.6/5
(52 ratings)
Crispy Crusted Baked Chicken Breasts

Chicken breasts stay juicy and healthy as they are baked rather than fried.Submitted by SWTSWT

Carbs: 14.2g | Fat: 5g | Fiber: 1g | Protein: 30.1g | Calories: 230.7
Easy Cheese and Bean Burritos
Very Good 4.6/5
(10 ratings)
Easy Cheese and Bean Burritos

This is a great low-fat option for a cheesy burrito fix. I like to serve it with my Mexican Gravy (posted separately).Submitted by CJSTRIP

Carbs: 21.3g | Fat: 3.3g | Fiber: 9.7g | Protein: 8.4g | Calories: 148.7
Four bean casserole
Incredible! 5.0/5
(2 ratings)
Four bean casserole

Submitted by MFDVOL17

Carbs: 24.9g | Fat: 3.6g | Fiber: 5.3g | Protein: 8.1g | Calories: 171.5
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