Melissa Cookbook
(8 Recipes) Created by HELENMELISSA
Recipes in this Collection
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
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A salad that is the perfect touch to a sandwich for lunch. Submitted by JZIM78 Carbs: 10.5g | Fat: 0.6g | Fiber: 2.8g | Protein: 2.8g | Calories: 56.9
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This is actually a recipe I came up with awhile back . Applebee's used to have a variation, but stopped serving it years ago. Submitted by SPONGEROB Carbs: 46g | Fat: 16.7g | Fiber: 8.8g | Protein: 16.7g | Calories: 389.4
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This recipe has been marked private.
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Chicken breasts stay juicy and healthy as they are baked rather than fried. Submitted by SWTSWT Carbs: 14.2g | Fat: 5g | Fiber: 1g | Protein: 30.1g | Calories: 230.7
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This is a great low-fat option for a cheesy burrito fix. I like to serve it with my Mexican Gravy (posted separately). Submitted by CJSTRIP Carbs: 21.3g | Fat: 3.3g | Fiber: 9.7g | Protein: 8.4g | Calories: 148.7
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Submitted by MFDVOL17 Carbs: 24.9g | Fat: 3.6g | Fiber: 5.3g | Protein: 8.1g | Calories: 171.5
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