SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Cooking up a storm!

(19 Recipes) Created by MASTIFF17

Recipes in this Collection

Tex Mex Calzones
Very Good 4.3/5
(282 ratings)

Cookbook creator says: can't wait to try! looks sooo amazing

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Linguine with Spicy Shrimp
Very Good 4.4/5
(192 ratings)

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Shrimp Creole
Very Good 4.4/5
(118 ratings)

One bite and you're transported to Louisiana!

Submitted by CHEF_MEG

Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
Creamy Green Enchiladas
Very Good 4.2/5
(61 ratings)

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.

Submitted by CHEF_MEG

Carbs: 31.5g | Fat: 11.4g | Fiber: 6.2g | Protein: 29.2g | Calories: 335.7
Single-Serving California-Style Chicken Cordon Bleu
Very Good 4.3/5
(61 ratings)

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 16.3g | Fiber: 0.2g | Protein: 32.8g | Calories: 287.2
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(177 ratings)

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side.

Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
Chicken Ravioli
Incredible! 5.0/5
(2 ratings)

Submitted by EARTHYGIRL1

Carbs: 40.4g | Fat: 10.7g | Fiber: 2.9g | Protein: 24.2g | Calories: 366.7
Slow Cooker Chicken & Veggie Mac and Cheese
Very Good 4.3/5
(49 ratings)

Regular mac and cheese turns into a balanced meal with the help of chicken and veggies.

Submitted by FORTYNINERMOMMY

Carbs: 56g | Fat: 15.4g | Fiber: 2.1g | Protein: 25.6g | Calories: 463.6
Stuffed Mexican Shells
Very Good 4.8/5
(42 ratings)

Carly Rules...My coworker had an awesome recipe that I wanted to try...but of course had to change it up to lower the fat...since I gain 5 pounds just LOOKING at food...
These work out to be 1.5 WW point per shell or 3 points per serving (2 shells).

Submitted by BONFIRE8171

Carbs: 21.2g | Fat: 1.4g | Fiber: 1.5g | Protein: 16.4g | Calories: 166.6
Shrimp Scampi
Very Good 4.9/5
(20 ratings)

Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.

Submitted by JOELSANGEL

Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
Very Good 4.5/5
(13 ratings)

Submitted by AMBER1031

Carbs: 11.6g | Fat: 17.3g | Fiber: 0.5g | Protein: 25g | Calories: 305.3
Whole Wheat Penne with Sun Dried tomatoes, Onion, Garlic and Olive Oil
Very Good 4.5/5
(13 ratings)

A healthy and easy version of a Northern Italy Classic

Submitted by E_JUST_E

Carbs: 47.7g | Fat: 8.7g | Fiber: 7.2g | Protein: 15.6g | Calories: 326.6
Chicken Pot Pie
Very Good 4.5/5
(14 ratings)

4 ww point

Submitted by LAUREY1

Carbs: 21.6g | Fat: 5.7g | Fiber: 0.9g | Protein: 14g | Calories: 192.3
Very Good 4.6/5
(9 ratings)

Submitted by CHEZDISHMAN

Carbs: 35.7g | Fat: 8.2g | Fiber: 4.2g | Protein: 22.4g | Calories: 303.8
Very Good 4.9/5
(8 ratings)

Submitted by MYKIDSMOMMA

Carbs: 11.7g | Fat: 4.6g | Fiber: 0.5g | Protein: 32.7g | Calories: 224.1
Very Good 4.4/5
(8 ratings)

This was adapted from the original recipe submitted by SparkPeople user KAMEL622. I just wanted to try a version with less sodium and carbs. I think its just as good!

Submitted by STLBMSHELL

Carbs: 4g | Fat: 2g | Fiber: 0g | Protein: 25g | Calories: 140
Very Good 4.6/5
(10 ratings)

WW points = 6 per serving, 1 serving = 1 cup

Submitted by BLUEEYESINFL

Carbs: 39.1g | Fat: 10.3g | Fiber: 2.4g | Protein: 10.3g | Calories: 289.3
chicken enchiladas
Very Good 4.8/5
(6 ratings)

i took this from allrecipes.com & tailored to fit our family. not really the healthiest but i'm sure there are ways to make it better for you.

we usually add shredded lettuce & tomatoes on top.

Submitted by NSSK06

Carbs: 29.4g | Fat: 17.6g | Fiber: 2g | Protein: 34.9g | Calories: 422
Amy's Tortilla Lunch Pizza
Very Good 4.3/5
(16 ratings)

I get this made forme at lunch by a sweet and dear woman who turned me into the Amy Pizzza junky.
This is a grate lunch pizza. You will want more than one it is so good. The aroma from backing it will take you to Little Greek Pizza shop.
Good with a light garden salad/fat free iltalian dressing or cummber wedges

Submitted by LLB1971

Carbs: 30.2g | Fat: 18.1g | Fiber: 6g | Protein: 12.3g | Calories: 315.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=379788