Recipes in this Collection
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These burgers have a true crab flavor that isn't masked by fillers or strong seasoning. Serve on a bun with tartar sauce or with a lemon-juice-dressed salad of greens, sprouts and sliced peaches. This recipe works best with convenient pasteurized crabmeat, usually found in the refrigerated case near the fish counter. If you prefer lump crabmeat, cut it into small, uniform pieces. Submitted by RUTHSHEART Carbs: 5.1g | Fat: 10.4g | Fiber: 0.2g | Protein: 11.3g | Calories: 159.6
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Submitted by BREOCT Carbs: 15.5g | Fat: 8g | Fiber: 0g | Protein: 22.4g | Calories: 227.6
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This is loosely based off of a traditional cucumber sandwich. I'm trying to keep my carbohydrate count down so I skipped the bread and used the cucumber as the base Submitted by SUBPOPTART Carbs: 10.5g | Fat: 11.8g | Fiber: 4.1g | Protein: 3.5g | Calories: 152.9
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Submitted by DONNA.G.S. Carbs: 7.7g | Fat: 7.6g | Fiber: 2.2g | Protein: 31.3g | Calories: 227.3
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Perfect for people that has had weight loss surgery. Very low calorie, per 1 Cup.. most people will eat more though, so adjust caloric intake. Submitted by STARSBELOW Carbs: 17.8g | Fat: 1g | Fiber: 0g | Protein: 9.9g | Calories: 127.5
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Classic Pumpkin Wheat Honey Muffins with Chocolate chips instead of raisins. Submitted by AUDEYGIRL Carbs: 34.2g | Fat: 12.3g | Fiber: 2.5g | Protein: 3.5g | Calories: 240.7
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Wonderful also with saskatoons or other berries Submitted by FIBRE35 Carbs: 33.6g | Fat: 5.1g | Fiber: 3g | Protein: 4.3g | Calories: 140.7
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Moist classic burger flavor! Note that the calorie count does not include buns. Submitted by MISSBROWN2U Carbs: 9.4g | Fat: 4.8g | Fiber: 0.5g | Protein: 26.3g | Calories: 186.7
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Submitted by SDEETS1 Carbs: 41g | Fat: 4g | Fiber: 1.8g | Protein: 35.5g | Calories: 353.4
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This quick and easy taco soup lends itself well if you are looking for homemade taste without the hassle of cutting and chopping. It is very high in Fiber and low in calories with just 3 WW point per serving. You can put it together in a snap. Submitted by GOING-STRONG Carbs: 37.8g | Fat: 1.5g | Fiber: 11.6g | Protein: 11.4g | Calories: 205.4
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Submitted by STUMPY30 Carbs: 12.5g | Fat: 1.3g | Fiber: 5.6g | Protein: 1.3g | Calories: 48.5
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Submitted by ANDERPA Carbs: 21g | Fat: 0.8g | Fiber: 1.4g | Protein: 1g | Calories: 93.6
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This is yummy. Submitted by RINNYLOU Carbs: 6.7g | Fat: 25g | Fiber: 0.9g | Protein: 14.1g | Calories: 307.2
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Grilled Salmon with a Honey Pepper Sauce Submitted by BONDGIRL2010 Carbs: 22.6g | Fat: 13.9g | Fiber: 0.2g | Protein: 32.1g | Calories: 344.2
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These muffins wonderful in the morning. I cut the sugar down by half, so if you like your muffins really sweet you may want to add a little more sugar. They go great with coffee!! Submitted by MOMOF_3JS Carbs: 19.7g | Fat: 2.8g | Fiber: 2.9g | Protein: 3.3g | Calories: 118.1
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High Protein, low carb, very satisfying, quick and easy to make. Submitted by RMSTOW Carbs: 27.3g | Fat: 9.1g | Fiber: 2.7g | Protein: 21g | Calories: 270.3
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Submitted by PIEGRRL Carbs: 21.5g | Fat: 5.9g | Fiber: 0.5g | Protein: 1.3g | Calories: 141.5
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