SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

BAILES

(37 Recipes) Created by MIGOLE11

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by OWENZZOO

Carbs: 1.1g | Fat: 3g | Fiber: 0.4g | Protein: 2.1g | Calories: 46.9
Incredible! 5.0/5
(1 rating)

This is a recipe for making five prepared dinners to put in your fridge or freezer to make menu planning easier.

Submitted by IOWNFRODO

Carbs: 40.8g | Fat: 3.1g | Fiber: 6.1g | Protein: 15.6g | Calories: 231.3
Incredible! 5.0/5
(5 ratings)

A wonderful main dish, full of flavor.

Submitted by CORKSTER30

Carbs: 9.4g | Fat: 10.6g | Fiber: 1.6g | Protein: 33.2g | Calories: 268.3
Spiced Grilled Salmon
Incredible! 5.0/5
(2 ratings)

Spice your salmon up with this spice rub

Submitted by REBECKY44

Carbs: 5.6g | Fat: 5.5g | Fiber: 1.5g | Protein: 29.6g | Calories: 190.2
Incredible! 5.0/5
(1 rating)

Submitted by SILLYDEANA

Carbs: 5.5g | Fat: 12.2g | Fiber: 0.5g | Protein: 25.2g | Calories: 241.7
Incredible! 5.0/5
(2 ratings)

Submitted by LISA3201

Carbs: 10.6g | Fat: 11.9g | Fiber: 2g | Protein: 17.8g | Calories: 217.6
Very Good 4.7/5
(3 ratings)

From Better Homes and Gardens

Submitted by APRLFOOL29

Carbs: 34.3g | Fat: 10.6g | Fiber: 5g | Protein: 24.5g | Calories: 331
Incredible! 5.0/5
(3 ratings)

Submitted by KATYSANCHEZ

Carbs: 6.5g | Fat: 10.5g | Fiber: 1.1g | Protein: 22.6g | Calories: 212.1
Incredible! 5.0/5
(1 rating)

Submitted by PAWSCHAN

Carbs: 47.1g | Fat: 17.4g | Fiber: 8.4g | Protein: 22.8g | Calories: 426.9
Incredible! 5.0/5
(1 rating)

From March 2011 Clean Eating Magazine

Submitted by JUS911

Carbs: 57.8g | Fat: 15.9g | Fiber: 8g | Protein: 31.5g | Calories: 468.6
Incredible! 5.0/5
(2 ratings)

A fast and delicious snack, lunch, or dinner

Submitted by PHILONERD88

Carbs: 17.5g | Fat: 3.5g | Fiber: 2.2g | Protein: 26.2g | Calories: 210.4
Incredible! 5.0/5
(1 rating)

Made with Tofu Shirataki!

Submitted by FAYETTESIDRA

Carbs: 8.6g | Fat: 5.9g | Fiber: 6g | Protein: 21g | Calories: 204.6
Incredible! 5.0/5
(3 ratings)

Peanut butter cookies are studded with chopped chocolate for a fun flavor combination that also happens to be low in sugar."

Submitted by KRYSTALRAIN

Carbs: 13.6g | Fat: 6.7g | Fiber: 1.7g | Protein: 3.1g | Calories: 116.7
Frozen Hot Chocolate, Easy & Light
Incredible! 5.0/5
(2 ratings)

Slimmed-down version of a popular dessert.

Submitted by CCCARNEY1

Carbs: 23.1g | Fat: 0g | Fiber: 0.5g | Protein: 4g | Calories: 116.5
Incredible! 5.0/5
(1 rating)

Yummy pumpkin dessert that can be made healthy or unhealthy. You can substitute all the oil for apple sauce and 4 egg whites instead of 2 whole eggs works just as well. I've also occasionally reduced the white sugar by up to 1/4 of a cup and it's still very yummy. Lots of fiber and pumpkin goodness. I confess I eat these for breakfast some times.

Submitted by THEPEACH

Carbs: 32.6g | Fat: 6.9g | Fiber: 2.4g | Protein: 3.1g | Calories: 195.4
Incredible! 5.0/5
(2 ratings)

From Taste of Home recipes
http://www.tasteofhome.com/recipes/Pumpkin-Cheesecake-Bars-2?pmcode=THAA1VH049&_mid=724533&_rid=724533.579200.45309

Submitted by DENIMANDPEARLS

Carbs: 21.6g | Fat: 8.1g | Fiber: 1g | Protein: 5.8g | Calories: 181.6
Incredible! 5.0/5
(1 rating)

Modified from http://allrecipes.com/Recipe/Downeast-Maine-Pumpkin-Bread/Detail.aspx

Submitted by KERRYHF

Carbs: 34.6g | Fat: 4.9g | Fiber: 1.4g | Protein: 3.2g | Calories: 186.2
Incredible! 5.0/5
(1 rating)

164 calorie Banana chocolate chip muffin

Submitted by LALCAZAR

Carbs: 31.2g | Fat: 3.3g | Fiber: 2.5g | Protein: 4.6g | Calories: 164.4
Incredible! 5.0/5
(3 ratings)

These are creamy and moist. The best no bake cookie recipe I've ever made!

Submitted by MOMMACAM

Carbs: 12.3g | Fat: 3.6g | Fiber: 0.9g | Protein: 1.5g | Calories: 83.6
Very Good 4.5/5
(2 ratings)

Nice side for Rosemary Chicken

Submitted by QUEEN-BECCA

Carbs: 26.9g | Fat: 2.3g | Fiber: 2.2g | Protein: 3.1g | Calories: 133.8
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=379845