SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

Theresa's Recipes

(36 Recipes) Created by THERESA1532

Recipes in this Collection

This recipe has been marked private.
(no ratings)

A nice healthy breakfast cake

Submitted by TORAHMOM

Carbs: 43g | Fat: 5.1g | Fiber: 4.1g | Protein: 7.7g | Calories: 242.7
Incredible! 5.0/5
(1 rating)

The only hard bit of this recipe is spelling its name. Honestly, this is cannelloni made easy.
Obviously, you can change brands, and use canned tomatoes instead of soup :)


Carbs: 48.7g | Fat: 6.4g | Fiber: 3.5g | Protein: 26g | Calories: 364.6
Oatmeal Orange Cookies (Diabetes Friendly)
Very Good 4.2/5
(37 ratings)

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

Submitted by CHEF_MEG

Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
This recipe has been marked private.
Died and Gone To Heaven Chocalate Cup Cakes
(no ratings)

Submitted by RJSDAD7798

Carbs: 11.9g | Fat: 1.2g | Fiber: 1.6g | Protein: 3.2g | Calories: 64.6
Peanut Butter Chocolate Chip Freezer Pie
Incredible! 5.0/5
(3 ratings)

This peanut butter freezer pie is the perfect ending to any meal (trust us). Whip one up for a crowd and watch it disappear!

Submitted by **SUZY**

Carbs: 22.7g | Fat: 10.9g | Fiber: 0.8g | Protein: 4.6g | Calories: 199.2
Very Good 4.8/5
(5 ratings)

Submitted by DAUSTINFAN

Carbs: 16.2g | Fat: 5.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 124.6
Incredible! 5.0/5
(1 rating)

This delicious sugar free bread pudding is wonderful with sugar free chocolate sauce or by itself. Best when served warm!

Submitted by DYS011

Carbs: 10.1g | Fat: 7.1g | Fiber: 1.1g | Protein: 5.2g | Calories: 116
Incredible! 5.0/5
(2 ratings)

Delicious recipe for a diabetic. You can make it this way or with any fruit really.

Submitted by GINETTEK

Carbs: 23g | Fat: 11g | Fiber: 2.2g | Protein: 2.1g | Calories: 200.1
Incredible! 5.0/5
(1 rating)

This is avery good tasting cake and very moist.

Submitted by LRRSNDRS

Carbs: 11.7g | Fat: 2.6g | Fiber: 1.2g | Protein: 1g | Calories: 70.7
Incredible! 5.0/5
(1 rating)

Submitted by MISSYSISSA

Carbs: 14.7g | Fat: 0.6g | Fiber: 2.6g | Protein: 0.7g | Calories: 61.8
Reduced-Fat Zucchini Bars with Cream Cheese Frosting
Incredible! 5.0/5
(1 rating)

Everyone will love these tasty dessert bars. No one will know they are hiding healthy zucchini inside!


Carbs: 33.5g | Fat: 6.5g | Fiber: 1g | Protein: 2.7g | Calories: 196.5
(no ratings)

Submitted by ANGELAKING2003

Carbs: 22.5g | Fat: 6.4g | Fiber: 1.1g | Protein: 1.8g | Calories: 160.6
Incredible! 5.0/5
(2 ratings)

Great after a long slow run

Submitted by FAITHC1

Carbs: 7.1g | Fat: 10.9g | Fiber: 1.3g | Protein: 16.3g | Calories: 197.1
Incredible! 5.0/5
(2 ratings)

Submitted by HUMORPAM

Carbs: 15.4g | Fat: 9.7g | Fiber: 3.9g | Protein: 3.4g | Calories: 152
Egg Muffins
Very Good 4.5/5
(34 ratings)

Quick & easy egg muffins to make now and take later! South Beach - all phases

Submitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Incredible! 5.0/5
(2 ratings)

Chicken thighs are higher in iron than breasts, and without the skin they're still low in fat. The flavour in these pies is delicious, with the carmelized onions blending into a rich sauce. If you have the time, make your own pie shells - it's so much better than store-bought.

Submitted by JO_JO_BA

Carbs: 27.3g | Fat: 16.1g | Fiber: 1.9g | Protein: 18g | Calories: 329.6
Good 3.3/5
(4 ratings)

This has the taast of french toast. Goal is to yield 8 crepes, but that seems pretty tricky and time consuming to accomplish without correct tools (skills?).

I aim for 2-4 pancakes. Pretty tasty and filling. Still need your veggies though.

Submitted by THESPY75

Carbs: 8.2g | Fat: 12.3g | Fiber: 0.6g | Protein: 17.2g | Calories: 219.9
Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Send this recipe collection to a friend -