SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Trish's Dishes

(15 Recipes) Created by PATRICIABRAY

Recipes in this Collection

Very Good 4.3/5
(39 ratings)

I came up with this simple, sweet, breakfast option because I couldn't face eggs every morning for breakfast. The cinnamon and splenda give the cottage cheese a wonderful, sweet flavor, and the chopped almonds give it a satisfying crunch.

Submitted by NURSEHOPE

Carbs: 14.9g | Fat: 8.6g | Fiber: 5.1g | Protein: 30.8g | Calories: 249.8
Incredible! 5.0/5
(3 ratings)

Submitted by DOCDOORMAT

Carbs: 24g | Fat: 5.1g | Fiber: 4.9g | Protein: 20.8g | Calories: 208.1
Incredible! 5.0/5
(2 ratings)

Quick, easy and satisfying!

Submitted by STELLUNASOLEIL

Carbs: 20.6g | Fat: 11.2g | Fiber: 4.6g | Protein: 18g | Calories: 248.7
Nathan's Two-Thumbs-Up Ratatouille
Very Good 4.4/5
(68 ratings)

Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings.

Submitted by SPARKPEOPLE

Carbs: 59g | Fat: 8.4g | Fiber: 7.2g | Protein: 10.3g | Calories: 345.6
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1127 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Stove Top Easy Pleasing Meatloaf
Incredible! 5.0/5
(3 ratings)

Great recipe for those who do not like Meatloaf

Submitted by JENNTINYSAM

Carbs: 7.8g | Fat: 20.3g | Fiber: 0.3g | Protein: 18.4g | Calories: 296
Incredible! 5.0/5
(1 rating)

Submitted by LIRIO4289

Carbs: 67.8g | Fat: 16g | Fiber: 11.8g | Protein: 32.8g | Calories: 531
This recipe has been marked private.
Black Bean Hummus
Very Good 4.2/5
(325 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Very Good 4.4/5
(43 ratings)

A great alternative to a chimichanga.

Submitted by VEGHEADBIATCH

Carbs: 26.7g | Fat: 1.1g | Fiber: 2.2g | Protein: 11.4g | Calories: 172.5
Jalapeno Boats
Very Good 4.0/5
(77 ratings)

A fun appetizer!

Submitted by MISS_KITTY

Carbs: 1g | Fat: 1.7g | Fiber: 0.3g | Protein: 2g | Calories: 27.3
Incredible! 5.0/5
(3 ratings)

Great appetizer to bring to any party so there's a healthy and delicious option! Easy and fast to make, too!

Submitted by SHADEOFGREEN

Carbs: 0.6g | Fat: 0g | Fiber: 0.2g | Protein: 0.2g | Calories: 2.6
Vegetable spring roll by Alice
Incredible! 5.0/5
(1 rating)

fresh vegetables rolled in spring roll skin

Submitted by LANATOKAR

Carbs: 6.1g | Fat: 4.2g | Fiber: 1.2g | Protein: 1.9g | Calories: 69.1
Very Good 4.7/5
(7 ratings)

Submitted by REGGEED

Carbs: 8.4g | Fat: 2.1g | Fiber: 1.1g | Protein: 4.8g | Calories: 71.3
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(177 ratings)

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=380064