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Recipe Collections
 
 

Stuffs

(8 Recipes) Created by ZO_MUFFIN

Recipes in this Collection

Very Good 4.3/5
(127 ratings)

Reduced fat and sugar free dip for all sorts of fruit.

Submitted by BEACHEDBUM

Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
Incredible! 5.0/5
(2 ratings)

With 9g of protein per serving, this dip is the perfect complement to strawberries!

Submitted by HONEYBISES

Carbs: 1g | Fat: 1g | Fiber: 0g | Protein: 9g | Calories: 150
Fruit Pizza
Incredible! 5.0/5
(2 ratings)

A delicious nutritious dessert

Submitted by STARFISH36

Carbs: 17.1g | Fat: 17g | Fiber: 0.8g | Protein: 4g | Calories: 233.8
Incredible! 5.0/5
(10 ratings)

Great Appetizer or Dessert Topping

Submitted by REDSWAN

Carbs: 31.3g | Fat: 4.8g | Fiber: 2.6g | Protein: 3.4g | Calories: 179.2
Incredible! 5.0/5
(2 ratings)

Here's a quick and easy egg and cheese sandwich to make in the morning. Get some carbs and protein to get you started for the day!

Submitted by NAHLIKCJ

Carbs: 21.8g | Fat: 1g | Fiber: 5g | Protein: 21g | Calories: 165
Apple Crisp
Very Good 4.3/5
(628 ratings)

Cookbook creator says: definately try with peaches and pears as well. for a bit of sweetness, use whipped topping/vanilla icecream? use organic sweetener. add few drops of hot water to keep moisture level up!

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(146 ratings)

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Very Good 4.6/5
(8 ratings)

My boyfriend made this one night when we were hungry and too lazy to go to the store. It was so good and very filling!

Submitted by SUPERSILLYGIRL

Carbs: 44.9g | Fat: 17.2g | Fiber: 5.1g | Protein: 13g | Calories: 380.9
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