Eperthener Eats
(Recipe Collection)

7 Recipes Created by LYNXSPOTS1108

Some good foods us Eperthener's love to eat!

Recipes in this Collection

Breaded Pork Chops
Good 3.8/5
(5 ratings)
Breaded Pork Chops

Submitted by ESN7777

Carbs: 13.9g | Fat: 12.2g | Fiber: 1g | Protein: 25.2g | Calories: 273.7
Baked Chicken Salsa
Very Good 4.3/5
(178 ratings)
Baked Chicken Salsa

4 ingredients, 5 minutes of prep time--and no mess to clean up!Submitted by 3BOYZ2FEED

Carbs: 10.1g | Fat: 8.8g | Fiber: 3.1g | Protein: 55.5g | Calories: 348.4
Saute'd Steak topping
(no ratings)
Saute'd Steak topping

Just a mixture to top your grilled steak instead of BBQ or Steak saucesSubmitted by LYNXSPOTS1108

Carbs: 8.2g | Fat: 15.6g | Fiber: 1.8g | Protein: 2.2g | Calories: 173.5
Sauteed chicken with bell peppers and onions
(no ratings)
Sauteed chicken with bell peppers and onions

Very tasty for so few ingredients. Variations of this include adding sliced mushrooms and/or mozarella cheese.Submitted by LINLU00

Carbs: 6.9g | Fat: 13g | Fiber: 0.8g | Protein: 50.4g | Calories: 357.2
Grilled Veggie (Stone pepper grill)
(no ratings)
Grilled Veggie (Stone pepper grill)

Submitted by LYNXSPOTS1108

Carbs: 57.7g | Fat: 4g | Fiber: 17.9g | Protein: 16.4g | Calories: 292.2
Marinara Sauce with Spaghetti
Incredible! 5.0/5
(1 rating)
Marinara Sauce with Spaghetti

Submitted by ANGELKITTEN1972

Carbs: 44.8g | Fat: 5.1g | Fiber: 5.3g | Protein: 15.6g | Calories: 279.9
Veggie stir fry
(no ratings)
Veggie stir fry

Submitted by LYNXSPOTS1108

Carbs: 80.7g | Fat: 12.9g | Fiber: 3.8g | Protein: 21g | Calories: 492.3
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