Mary's Maine Menus
(Recipe Collection)

8 Recipes Created by MARYWEBSTER1

This collection of recipes is designed to use fresh ingredients abundantly available in Maine in the summer.

Recipes in this Collection

chicken lettuce wrap
Very Good 4.5/5
(2 ratings)
chicken lettuce wrap

Submitted by DOLLIEFI

Carbs: 2.4g | Fat: 5.4g | Fiber: 0.2g | Protein: 26.3g | Calories: 171.8
SHRIMP SPINACH SALAD
Incredible! 5.0/5
(9 ratings)
SHRIMP SPINACH SALAD

THIS IS A LIGHT DELICIOUS SALADSubmitted by BIGGTRAY

Carbs: 8g | Fat: 3.2g | Fiber: 1.4g | Protein: 9.7g | Calories: 97.6
Garden Salad with Beets & Blueberries
Very Good 4.0/5
(62 ratings)
Garden Salad with Beets & Blueberries

Cookbook creator says: This recipe works as well without the canned tuna.Submitted by CRUISIN2LOSE

Carbs: 16g | Fat: 7g | Fiber: 4.4g | Protein: 22.3g | Calories: 210.8
blueberries and yogurt
Very Good 4.3/5
(7 ratings)
blueberries and yogurt

Cookbook creator says: Of course, only fresh Maine blueberries.Submitted by MINNIE

Carbs: 38.5g | Fat: 4.9g | Fiber: 5.4g | Protein: 13.6g | Calories: 241.4
Lobster Tail with Zesty Garlic Butter
Very Good 4.5/5
(17 ratings)
Lobster Tail with Zesty Garlic Butter

I found a recipe online and switched it up a little. I thought a few changes would add a little something and it also made it much healthier. Submitted by TARABOCK

Carbs: 1.4g | Fat: 4g | Fiber: 0.1g | Protein: 20.1g | Calories: 131.9
Grilled Clams
Very Good 4.0/5
(1 rating)
Grilled Clams

Submitted by LIVING4TODAY

Carbs: 23.9g | Fat: 12.7g | Fiber: 1.8g | Protein: 11.3g | Calories: 252.6
Spicy Mustard Chicken Salad
Very Good 4.5/5
(2 ratings)
Spicy Mustard Chicken Salad

Delicious, healthy chicken salad with a little kickSubmitted by VBALLERINA11

Carbs: 0.7g | Fat: 9.8g | Fiber: 0.2g | Protein: 17.8g | Calories: 166.7
Slow Cooker Roasted Pork Tenderloin Carnitas
Very Good 4.4/5
(14 ratings)
Slow Cooker Roasted Pork Tenderloin Carnitas

A great slow cooker week-night dinner.Submitted by DAMIENDUCKS

Carbs: 43.2g | Fat: 13.7g | Fiber: 4.7g | Protein: 39.3g | Calories: 459.4
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