Low Fat, Low Carb - Heart Healthy Recipes
And Low Calorie!
(6 Recipes) Created by SBERGMAN77
Recipes in this Collection
Cookbook creator says: Delicious healthy alternative to Mashed Potatoes
Submitted by KY_RD79
Carbs: 5.1g | Fat: 9.9g | Fiber: 1.4g | Protein: 10.2g | Calories: 154.6
Very Good 4.9/5
A quick and delicious lunch!
Submitted by HLOOSHA
Carbs: 8.8g | Fat: 19.8g | Fiber: 6.5g | Protein: 40.8g | Calories: 373.6
Very Good 4.3/5
These tacos are incredible; sweet, slightly spicy and flavorful!
Submitted by SBMMYERS
Carbs: 58.5g | Fat: 7.3g | Fiber: 3.6g | Protein: 42g | Calories: 468.1
Very Good 4.1/5
Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!
Submitted by CHEF_MEG
Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Very Good 4.4/5
Easy crock pot meal. Tastes great over brown rice (not included in calorie count).
Submitted by -AMANDA79-
Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
This is great with either fresh or frozen squash. Also leftovers make quick and easy breakfast!
Submitted by SKINNYMINNYIN09
Carbs: 17.2g | Fat: 5g | Fiber: 0.9g | Protein: 6.6g | Calories: 143.9