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Made with Love

Made with Love

All Food Tried and True. Food I enjoy making and want other to try.

(28 Recipes) Created by RACER98

Recipes in this Collection

Very Good 4.3/5
(73 ratings)

Cookbook creator says: Nice summer dish.

Submitted by RANDUMBBLONDE

Carbs: 11.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 1.9g | Calories: 69.7
Good 3.9/5
(34 ratings)

Let the slow cooker bring out all the flavors of the spices in this dish!

Submitted by KASHMIR

Carbs: 15.6g | Fat: 1.1g | Fiber: 5.9g | Protein: 5g | Calories: 82.6
Lemon Garlic Tilapia
Very Good 4.4/5
(484 ratings)

Cookbook creator says: This reminds me of my lemon caper chicken, Yummy

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
(no ratings)

Cookbook creator says: sounds great and I love figs. Want to keep this one

Submitted by KATHARINEM

Carbs: 14.9g | Fat: 1.6g | Fiber: 2.1g | Protein: 1.7g | Calories: 74.3
Very Good 4.0/5
(1 rating)

Makes 12 Servings
Prep time 10 minutes
Total time 30 minutes

For a complete breakfast, serve with berries and a glass of skim milk, spread muffin with 2 teaspons of nut butter or 0 grams of fat margarine.

Submitted by RACER98

Carbs: 24.1g | Fat: 5g | Fiber: 4.1g | Protein: 3.4g | Calories: 141.5
Good 3.7/5
(3 ratings)

Heathy muffin for a great morning start. Round out meal with milk and fruit.

Submitted by RACER98

Carbs: 22.9g | Fat: 3.8g | Fiber: 6.4g | Protein: 4.3g | Calories: 127.5
Very Good 4.0/5
(187 ratings)

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
Maryland Crab Cakes
Very Good 4.6/5
(8 ratings)

Low fat recipe for people who love crabcakes

Submitted by BSPICER

Carbs: 6.4g | Fat: 7g | Fiber: 0.4g | Protein: 40.1g | Calories: 263.5
Tzatziki (Yogurt Dip)
Very Good 4.4/5
(84 ratings)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day.

Submitted by LOULOUB

Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
Very Good 4.0/5
(64 ratings)

A yummy dessert made with complex carbs.

Carbs: 35.3g | Fat: 2.6g | Fiber: 1.7g | Protein: 7.9g | Calories: 196.1
Breakfast Casserole
Very Good 4.3/5
(257 ratings)

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Very Good 4.1/5
(95 ratings)

Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov

Carbs: 40.1g | Fat: 9.7g | Fiber: 4.1g | Protein: 16.4g | Calories: 257.8
Very Good 4.3/5
(30 ratings)

Labor intensive, but nutritious meal either by itself or as part of a complete dinner.

Submitted by ANNIEHOWELL

Carbs: 30.6g | Fat: 3.8g | Fiber: 3.4g | Protein: 10.6g | Calories: 194.2
Very Good 4.2/5
(38 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 22.1g | Fat: 0.4g | Fiber: 2.1g | Protein: 1.6g | Calories: 92.5
Very Good 4.4/5
(8 ratings)

Cucumber, Tomato, Onion and Avocado, Yum

Submitted by VLPSMITH

Carbs: 10.7g | Fat: 4.6g | Fiber: 2.5g | Protein: 3.3g | Calories: 90.2
Very Good 4.2/5
(53 ratings)

A nice way to introduce veggies to your meals

Submitted by GINITASD

Carbs: 19.4g | Fat: 7.7g | Fiber: 1.9g | Protein: 2.5g | Calories: 152.5
(no ratings)

Side Dishes for a fish, chicken or pork.

Submitted by RACER98

Carbs: 13.7g | Fat: 7.9g | Fiber: 1.4g | Protein: 2.9g | Calories: 135.4
Oh Boy, Salad!
Very Good 4.4/5
(153 ratings)

Cookbook creator says: LIght and different,

Submitted by TANGO5617

Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
(no ratings)

Nice Side dish,
Sodium is high on here compare to soup I get.

Submitted by RACER98

Carbs: 12.4g | Fat: 5.8g | Fiber: 2.8g | Protein: 10.1g | Calories: 137.8
(no ratings)

Submitted by SHANTLA

Carbs: 14.6g | Fat: 6g | Fiber: 1.9g | Protein: 11.7g | Calories: 157.5
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