Low Carb, Low Fat
(16 Recipes) Created by ANECDOTE
Recipes in this Collection
|
Low carb, high protein sesame crackers! Submitted by -POOKIE- Carbs: 0.5g | Fat: 3.1g | Fiber: 0.4g | Protein: 2.3g | Calories: 39.6
|
Submitted by XUXU75 Carbs: 4.7g | Fat: 7.6g | Fiber: 0g | Protein: 3.9g | Calories: 113.1
|
|
this potato salad (not!) is so good and so low, and a large serving size of 1 and a half cups! and low carb and sugar free low fat, gluten free dairy free, you'll have to do a double check to make sure its not your grandma's oh so dangerous potato salad, but its real diakon! Submitted by LITTLEMISS9889 Carbs: 3.7g | Fat: 0.1g | Fiber: 0.9g | Protein: 2.8g | Calories: 36.9
|
Tasty way to enjoy imitation noodles! Submitted by HOTMISOSOUP Carbs: 11.7g | Fat: 5.5g | Fiber: 4.7g | Protein: 6.7g | Calories: 114.5
|
|
This is my favorite salad dressing, good with lettuce, baby greens, or any combination of cooled steamed vegetables and beans. If you've wanted to incorporate flaxseed in your diet, this is an easy and tasty way! Naturally contains omega-3 fatty acids, vitamin B-12, C, and riboflavin. Makes 1 cup. (8 Servings of 2 Tbs each) Submitted by JENNIFER_DANLEY Carbs: 2.1g | Fat: 9.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 87.1
|
Coconut flour is a great ingredient for low-carb, gluten-free cooking. This crepe recipe is quick to make and delicious. Serve it as dessert, or a brunch side for four, or as a main entree for two. Submitted by GEORGEVW Carbs: 8.7g | Fat: 7.2g | Fiber: 2.5g | Protein: 9.8g | Calories: 148
|
|
A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious! Submitted by WINDY01 Carbs: 13.1g | Fat: 2.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 79.9
|
I know these aren't as good as traditional tuna patties but they are perfect for a very low carb diet. Submitted by _SHERI Carbs: 1.8g | Fat: 15.6g | Fiber: 0.2g | Protein: 39.3g | Calories: 312.9
|
|
An easy grab-n-go breakfast or snack! Submitted by FIGHTINGOBESITY Carbs: 1.7g | Fat: 5.8g | Fiber: 0g | Protein: 10.7g | Calories: 104.6
|
Submitted by NANCYJAC Carbs: 10.8g | Fat: 0.4g | Fiber: 2.6g | Protein: 5.5g | Calories: 63.6
|
|
No flour. Submitted by ROSERED5 Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
|
basic crepe recipe, only change is using soy flour to raise protein content Submitted by KATEDOLL7 Carbs: 5.7g | Fat: 2g | Fiber: 0.9g | Protein: 3.7g | Calories: 55.2
|
|
Vegan cookie recipe. Carbs: 4.3g | Fat: 3.4g | Fiber: 0.9g | Protein: 2.7g | Calories: 56.7
|
This is a easy to make brownie using bittersweet chocolate, low in calories and should satisfy all the chocolate lovers :) This soo good, little crusty or flaky on top and totally fudgy like in the center...pure deliciousness!!! Submitted by RATHIMANI Carbs: 4.1g | Fat: 5.3g | Fiber: 0.5g | Protein: 1.4g | Calories: 66.2
|
|
This recipe is from the book, The Metabolism Miracle. 1 muffin counts as a 5x5 carb. Submitted by KRISTY1584 Carbs: 8.9g | Fat: 10g | Fiber: 2.2g | Protein: 6.4g | Calories: 133
|
A basic blend which can be altered to personal preferences, each brownie has a decent amount of protein (4 g), are low fat, and only about 50 calories each. Submitted by IMPULSED Carbs: 9.8g | Fat: 1.2g | Fiber: 2.5g | Protein: 4.2g | Calories: 54.3
|
