New Life Options
(Recipe Collection)

32 Recipes Created by JLINDER2013

Recipes in this Collection

Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(335 ratings)
Coach Nicole's Mini Vegetable Frittatas

Cookbook creator says: Recipes for a healthy new life :)Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Peanut Butter Banana Bread
Very Good 4.5/5
(2 ratings)
Peanut Butter Banana Bread

Submitted by KRISSYSWIM16

Carbs: 21.3g | Fat: 4.8g | Fiber: 2g | Protein: 3g | Calories: 123
Citrus Cheesecake
Very Good 4.3/5
(197 ratings)
Citrus Cheesecake

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Mint Chocolate Chip-Oat Cookies
Very Good 4.4/5
(43 ratings)
Mint Chocolate Chip-Oat Cookies

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!Submitted by PHULLER

Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
Pumpkin Pie Oatmeal
Very Good 4.1/5
(107 ratings)
Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(676 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Banana Cinnamon Cookies
Very Good 4.1/5
(19 ratings)
Banana Cinnamon Cookies

These cookies subsitute eggs with banana, and uses whole wheat flour instead of white flour. This recipe is adapted from a recipe from COSMOGIRL magazine.Submitted by FRANKZAWEERA

Carbs: 7.5g | Fat: 2.5g | Fiber: 0.5g | Protein: 0.5g | Calories: 59.2
Creamy Banana Ice Cream
Incredible! 5.0/5
(6 ratings)
Creamy Banana Ice Cream

This is one of the most simple recipes you will ever make in your life. It's delicious, smooth, and you can eat a big bowl of it without the side effects of regular ice cream.
Submitted by NEKOMEME

Carbs: 32.2g | Fat: 0.7g | Fiber: 3.2g | Protein: 1.3g | Calories: 131.1
80 calorie chocolate chip cookies
Very Good 4.2/5
(206 ratings)
80 calorie chocolate chip cookies

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Caramel Apple Salad
Very Good 4.7/5
(163 ratings)
Caramel Apple Salad

Great as a side dish or dessert!Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
1-Minute Faux Bananas Foster
Very Good 4.6/5
(234 ratings)
1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by KRISKOVA

Carbs: 31.3g | Fat: 2.2g | Fiber: 1.9g | Protein: 2.1g | Calories: 143.4
Jello Chocolate Peanut Butter Dessert
Very Good 4.3/5
(234 ratings)
Jello Chocolate Peanut Butter Dessert

Carbs: 11.2g | Fat: 6.3g | Fiber: 1.6g | Protein: 4g | Calories: 160.5
Easy Tiramisu Pie, Lightened Up
Very Good 4.9/5
(14 ratings)
Easy Tiramisu Pie, Lightened Up

Cool Whip recipe, lightened up by using lower calorie, lower fat ingredients, including FREE Cool Whip. NOTE: 12 servings
Must Refrigerate 3 hours before serving.
Does not require cooking.
I use store brand of all ingredients.
Optional, top with strawberries.
Carry-In Dinner or Snack.Submitted by 60SIXTY

Carbs: 21.9g | Fat: 2.4g | Fiber: 0.1g | Protein: 3.2g | Calories: 120.6
Tiramisu Parfait
Good 3.9/5
(10 ratings)
Tiramisu Parfait

Tastes like Tiramisu minus the fat!Submitted by MASTROAL

Carbs: 14.1g | Fat: 1.7g | Fiber: 0.3g | Protein: 4.4g | Calories: 99.2
Slimmed Down Tiramisu
Very Good 4.5/5
(4 ratings)
Slimmed Down Tiramisu

adapted from Hungry-Girl.comSubmitted by MYS-TRI-MACHINE

Carbs: 3.8g | Fat: 2.9g | Fiber: 0.9g | Protein: 4.2g | Calories: 171.8
Tiramisu brownies
Very Good 4.5/5
(2 ratings)
Tiramisu brownies

Delicious!!!Submitted by ASPOTTR

Carbs: 23.9g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.6g | Calories: 152.3
A Cheaters Tiramisu
Very Good 4.5/5
(2 ratings)
A Cheaters Tiramisu

A version of tiramisu that's delicious, sinful, and not entirely like its ancestor.Submitted by DTERMIND2LOVEME

Carbs: 41.3g | Fat: 22.5g | Fiber: 1.7g | Protein: 7.9g | Calories: 401.1
Tiramisu Cake
Very Good 4.0/5
(3 ratings)
Tiramisu Cake

Submitted by BYHISSTRENGTH

Carbs: 41.4g | Fat: 6g | Fiber: 0.5g | Protein: 3.1g | Calories: 232.1
Tiramisu Pudding
Incredible! 5.0/5
(1 rating)
Tiramisu Pudding

Low fat, low sugar puddingSubmitted by GERRY441

Carbs: 35.7g | Fat: 9.8g | Fiber: 1.9g | Protein: 11.1g | Calories: 270.9
Slow Cooker Orange Chicken
Good 3.8/5
(48 ratings)
Slow Cooker Orange Chicken

Quick and easy, the way dinner ought to be!!Submitted by HEALTHIERLYNN

Carbs: 20.5g | Fat: 5.4g | Fiber: 0.3g | Protein: 46.2g | Calories: 317.7
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