New Life Options
(32 Recipes) Created by JLINDER2013
Recipes in this Collection
|
Cookbook creator says: Recipes for a healthy new life :) Submitted by COACH_NICOLE Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
|
Submitted by KRISSYSWIM16 Carbs: 21.3g | Fat: 4.8g | Fiber: 2g | Protein: 3g | Calories: 123
|
|
A zesty way to prepare a traditional cheesecake. Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
|
You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer! Submitted by PHULLER Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
|
|
Smooth, creamy and delicious - tastes like fall! Submitted by KBEEPS Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
|
Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
|
|
These cookies subsitute eggs with banana, and uses whole wheat flour instead of white flour. This recipe is adapted from a recipe from COSMOGIRL magazine. Submitted by FRANKZAWEERA Carbs: 7.5g | Fat: 2.5g | Fiber: 0.5g | Protein: 0.5g | Calories: 59.2
|
This is one of the most simple recipes you will ever make in your life. It's delicious, smooth, and you can eat a big bowl of it without the side effects of regular ice cream. Submitted by NEKOMEME Carbs: 32.2g | Fat: 0.7g | Fiber: 3.2g | Protein: 1.3g | Calories: 131.1
|
|
Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
|
Great as a side dish or dessert! Submitted by ELAINEHN Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
|
|
Delicious and Easy Submitted by KRISKOVA Carbs: 31.6g | Fat: 2.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 144.9
|
Carbs: 11.2g | Fat: 6.3g | Fiber: 1.6g | Protein: 4g | Calories: 160.5
|
|
Cool Whip recipe, lightened up by using lower calorie, lower fat ingredients, including FREE Cool Whip. NOTE: 12 servings Submitted by 60SIXTY Carbs: 21.9g | Fat: 2.4g | Fiber: 0.1g | Protein: 3.2g | Calories: 120.6
|
Tastes like Tiramisu minus the fat! Submitted by MASTROAL Carbs: 14.1g | Fat: 1.7g | Fiber: 0.3g | Protein: 4.4g | Calories: 99.2
|
|
adapted from Hungry-Girl.com Submitted by MYS-TRI-MACHINE Carbs: 3.8g | Fat: 2.9g | Fiber: 0.9g | Protein: 4.2g | Calories: 171.8
|
Delicious!!! Submitted by ASPOTTR Carbs: 23.9g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.6g | Calories: 152.3
|
|
A version of tiramisu that's delicious, sinful, and not entirely like its ancestor. Submitted by DTERMIND2LOVEME Carbs: 41.3g | Fat: 22.5g | Fiber: 1.7g | Protein: 7.9g | Calories: 401.1
|
Submitted by BYHISSTRENGTH Carbs: 41.4g | Fat: 6g | Fiber: 0.5g | Protein: 3.1g | Calories: 232.1
|
|
Low fat, low sugar pudding Submitted by GERRY441 Carbs: 35.7g | Fat: 9.8g | Fiber: 1.9g | Protein: 11.1g | Calories: 270.9
|
Quick and easy, Baby....the way dinner ought to be!! Submitted by HEALTHIERLYNN Carbs: 20.4g | Fat: 2.6g | Fiber: 0.3g | Protein: 47g | Calories: 295.4
|
|
This is a quick and easy recipe to throw in your crockpot before leaving for work. You'll come home to a yummy scent and a great dinner! Submitted by HEALTHIERLYNN Carbs: 39.2g | Fat: 7.4g | Fiber: 3.4g | Protein: 31g | Calories: 346.7
|
These enchiladas are easy and quick to put together and make a great dinner with a salad on the side! Submitted by HEALTHIERLYNN Carbs: 21.9g | Fat: 12.9g | Fiber: 2.9g | Protein: 31.5g | Calories: 321.4
|
|
Like most of my crockpot recipes, this one is quick, easy and yummy, Baby! Submitted by HEALTHIERLYNN Carbs: 16.6g | Fat: 3g | Fiber: 1.1g | Protein: 28.4g | Calories: 233.4
|
This recipe has been marked private.
|
|
Serving size is 1/5 of the recipe. Submitted by BUN3KIN Carbs: 23.1g | Fat: 1g | Fiber: 4g | Protein: 22.2g | Calories: 207
|
Submitted by NDCHRISTI Carbs: 39.7g | Fat: 6.2g | Fiber: 2g | Protein: 18g | Calories: 293.2
|
|
So yummy you won't think you're eating something packed with fiber and vitamins! Submitted by ERICALYNNJ Carbs: 26.6g | Fat: 11.8g | Fiber: 6.7g | Protein: 23.5g | Calories: 295.2
|
Great for the fall holidays or just for a snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
|
|
This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef. Submitted by TXCYNDI Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
|
Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner! Submitted by SKEYDOO Carbs: 50.1g | Fat: 8.1g | Fiber: 3.8g | Protein: 25.4g | Calories: 377
|
|
This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth. Submitted by SKEYDOO Carbs: 16.3g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.1
|
These protein-packed veggie burgers will be a hit at your next picnic. Submitted by JILLIANWILLIAN Carbs: 57.1g | Fat: 4.3g | Fiber: 7g | Protein: 12.2g | Calories: 311.2
|
