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(22 Recipes) Created by CHANTELKOW
Recipes in this Collection
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I use this for taco salad and taco pie. Submitted by FIONNUALLA Carbs: 12.9g | Fat: 5.2g | Fiber: 3.6g | Protein: 10g | Calories: 135.8
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A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce. Submitted by SLCOLMAN Carbs: 11.7g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 298.2
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I love sushi but don't have the tools or time/patience to make rolls at home. This is my one bowl version. Submitted by NJMOMMYOF3 Carbs: 61.9g | Fat: 8.5g | Fiber: 7.2g | Protein: 15.2g | Calories: 377
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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Submitted by ZORBS13 Carbs: 8.7g | Fat: 2.3g | Fiber: 2.8g | Protein: 29g | Calories: 235.8
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A heathier twist on this Ukrainian favourite. Submitted by LYDIA_INCANADA Carbs: 13.7g | Fat: 4g | Fiber: 2.1g | Protein: 4.1g | Calories: 103.1
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Submitted by RGEE75 Carbs: 32.1g | Fat: 5.9g | Fiber: 1.6g | Protein: 3.1g | Calories: 188
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Submitted by LEAKAY59 Carbs: 5.7g | Fat: 7.7g | Fiber: 1.9g | Protein: 29.2g | Calories: 204.1
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Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta. Submitted by KAY_WOOD Carbs: 16.1g | Fat: 2g | Fiber: 0.3g | Protein: 6.8g | Calories: 111.7
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Adapted from an allrecipes.com recipe. Good for sandwiches, buffalo chicken pizza, etc. Submitted by TISHARAY Carbs: 2.5g | Fat: 2.5g | Fiber: 0g | Protein: 11g | Calories: 140.7
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Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original! Submitted by KRAMTHEGRAM Carbs: 31.1g | Fat: 5.5g | Fiber: 0.9g | Protein: 8.3g | Calories: 200.3
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You can use this sauce in spicy tuna rolls, or on a volcano or lava roll. The Sriracha hot sauce is the secret ingredient (the one with the rooster on the bottle!). You can be authentic and use "real" Japanese Mayonnaise (Kewpie), but good old Hellman's works fine too. Submitted by JO_JO_BA Carbs: 2.6g | Fat: 10.2g | Fiber: 0.1g | Protein: 0.3g | Calories: 103.1
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From All recipies.com Submitted by IDOSCUBA Carbs: 11.4g | Fat: 9.8g | Fiber: 0.8g | Protein: 32.8g | Calories: 266.7
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NOTE: The high salt content is due to the pickling process. Most of the salt is rinsed off! Submitted by SP_STEPF Carbs: 4g | Fat: 0.7g | Fiber: 1.2g | Protein: 0.9g | Calories: 20.8
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This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
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Make this versatile dish with leftover rice and any vegetable in your crisper. (Brown is better, but I've used white rice from last night's takeout.) Submitted by SP_STEPF Carbs: 16.5g | Fat: 9.9g | Fiber: 2.7g | Protein: 6.6g | Calories: 177.1
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Low-fat cottage cheese is the secret to the dressing in this delicious low fat and saturated fat, low cholesterol, low sodium mixture of vegetables and herbs. Carbs: 23.9g | Fat: 0.3g | Fiber: 2.8g | Protein: 4.2g | Calories: 108.7
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Based on recipe from Barefoot Contessa Submitted by MANDY6488 Carbs: 7.5g | Fat: 3.3g | Fiber: 0.9g | Protein: 55.2g | Calories: 340.3
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The absolute best fish you will ever have, I promise! Submitted by TOBICAE Carbs: 1.2g | Fat: 4g | Fiber: 0g | Protein: 34g | Calories: 194.9
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from Sugar Busters Submitted by HERCKLE Carbs: 0.1g | Fat: 9.1g | Fiber: 0g | Protein: 0g | Calories: 80.4
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This is the best way to grill a chicken! The meat is sooo tender and moist with no added fat! And it's EASY! Submitted by ANNETTEMOM Carbs: 0g | Fat: 2.2g | Fiber: 0g | Protein: 21.8g | Calories: 113
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