More Recipe Collections
30 days
(19 Recipes) Created by BWEYANT
Recipes in this Collection
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Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli. Submitted by BUDGETMOM Carbs: 23.1g | Fat: 3.7g | Fiber: 0.4g | Protein: 27.8g | Calories: 232
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Submitted by CREATIVELIZA Carbs: 17.6g | Fat: 5.9g | Fiber: 1.4g | Protein: 14.2g | Calories: 183.1
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Good enough for company Submitted by BONMARCHE Carbs: 8.3g | Fat: 12.5g | Fiber: 1.3g | Protein: 30.6g | Calories: 270.5
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If you prefer not to grill the chicken, simply broil it indoors. This has a wonderful fresh taste and appeal, and you can make it as tame or as spicy as you wish. Submitted by TABBYKAT75 Carbs: 30.3g | Fat: 4g | Fiber: 8.5g | Protein: 49.1g | Calories: 355.7
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Low in Calories and Super Delicious TOO! Submitted by RUNNING2LIVE Carbs: 23.3g | Fat: 14.5g | Fiber: 10g | Protein: 28.3g | Calories: 207.1
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Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 88.9
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This recipe has been marked private.
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Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal. Submitted by CHEF_MEG Carbs: 33.8g | Fat: 3.3g | Fiber: 3.5g | Protein: 27.6g | Calories: 263.8
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Yummy low fat chicken and dumplings for those days were you just want to cuddle up on the couch with something warm and hearty! Submitted by JENNIFERP_04 Carbs: 16.5g | Fat: 1.9g | Fiber: 3.5g | Protein: 9.1g | Calories: 185
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Submitted by MEGABEAN002 Carbs: 6.8g | Fat: 15.9g | Fiber: 1.4g | Protein: 20.2g | Calories: 251.3
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Ready in 25 minutes. Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
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Used sirloin for this... Submitted by BUDGETMOM Carbs: 2.1g | Fat: 9.2g | Fiber: 0.4g | Protein: 35.4g | Calories: 242.4
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An easy to prepare comfort food. Taste almost like a pot pie Submitted by TABBYKAT75 Carbs: 22.6g | Fat: 3.3g | Fiber: 2.7g | Protein: 39.5g | Calories: 286.3
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Submitted by LOLIESPAGNOLIE Carbs: 7.6g | Fat: 1.5g | Fiber: 0.7g | Protein: 26.6g | Calories: 154.9
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Submitted by LISAG81 Carbs: 5.5g | Fat: 0.2g | Fiber: 0.2g | Protein: 0.9g | Calories: 29.9
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Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by CHEF_MEG Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
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A yummy alternative to meat loaf Submitted by KPHILDE Carbs: 10.4g | Fat: 12.2g | Fiber: 1.7g | Protein: 28g | Calories: 262.9
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Submitted by SPICEAHOLIC Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
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Recipe From Comfort Food Diet Magazine Submitted by BWEYANT Carbs: 35.5g | Fat: 12.5g | Fiber: 5.2g | Protein: 29.5g | Calories: 369.1
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