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Rea Nicole's Meals

(2 Recipes) Created by VNBRACKNELL

Recipes in this Collection

Very Good 4.2/5
(6 ratings)

The paprika sweetens the coconut as does the baking process so no sugar is needed for this to turn out sweet and delicious.

Submitted by COFFEE666

Carbs: 8.3g | Fat: 34.7g | Fiber: 5.8g | Protein: 41.7g | Calories: 505.6
Chicken Enchilada Casserole
Very Good 4.4/5
(258 ratings)

Cookbook creator says: You can boil a whole chicken, taking the meat off the bones. Add lowfat sour cream to ench sauce, cook to thicken. I like to soften the tortillas in just a bit of warm olive oil to keep them from getting soggy. Pour sauce over the top before putting in the oven. 10 mins appr. Let cool for 20 mins

Submitted by POLLYHIDALGO

Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
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