SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Carrie's Cookbook

(23 Recipes) Created by CSANTEL

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

Gluten Free and YUMMY!!!

Submitted by VEGHEADBIATCH

Carbs: 45.7g | Fat: 8.5g | Fiber: 2.7g | Protein: 7.6g | Calories: 289.5
Very Good 4.5/5
(6 ratings)

Delicious!!!

Submitted by MANDERS09

Carbs: 48.8g | Fat: 30.9g | Fiber: 6.1g | Protein: 24.8g | Calories: 566
Very Good 4.3/5
(73 ratings)

A great summer snack!

Submitted by RANDUMBBLONDE

Carbs: 11.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 1.9g | Calories: 69.7
Very Good 4.0/5
(8 ratings)

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauce

Submitted by AMYABLE

Carbs: 33.2g | Fat: 5.6g | Fiber: 2.7g | Protein: 24.2g | Calories: 286.8
Very Good 4.9/5
(8 ratings)

Fresh light dinner with great flavor, the size of this recipe is great for two if your husband eats two portions. :)

Submitted by RAMARAMA

Carbs: 25.8g | Fat: 13.5g | Fiber: 4.1g | Protein: 27.3g | Calories: 330.7
Very Good 4.0/5
(2 ratings)

From Kraft Foods online

Submitted by CCSDESIGN04

Carbs: 6g | Fat: 7.5g | Fiber: 0.4g | Protein: 2.5g | Calories: 100.6
Very Good 4.4/5
(5 ratings)

Submitted by MZWIT98

Carbs: 7.8g | Fat: 3.4g | Fiber: 0.7g | Protein: 6.9g | Calories: 92.1
Very Good 4.8/5
(14 ratings)

Submitted by ISSA1010

Carbs: 24.4g | Fat: 14.2g | Fiber: 3.2g | Protein: 14.2g | Calories: 281.8
Very Good 4.7/5
(3 ratings)

Submitted by HFUTCH

Carbs: 33.8g | Fat: 15.6g | Fiber: 3.4g | Protein: 17.5g | Calories: 345.8
Very Good 4.0/5
(5 ratings)

If you like you can substitue italian style turkey sausage. I substituted Sweet Italian Sausage

Submitted by 100MILLBUTRFLYS

Carbs: 63.3g | Fat: 8.5g | Fiber: 3.1g | Protein: 13.8g | Calories: 389.2
Incredible! 5.0/5
(3 ratings)

an oldie but a goodie

Submitted by MERCYANDI

Carbs: 31.4g | Fat: 21.8g | Fiber: 3.3g | Protein: 29.4g | Calories: 403.4
Very Good 4.6/5
(10 ratings)

This is a great low-fat option for a cheesy burrito fix. I like to serve it with my Mexican Gravy (posted separately).

Submitted by CJSTRIP

Carbs: 21.3g | Fat: 3.3g | Fiber: 9.7g | Protein: 8.4g | Calories: 148.7
Vegetable Fried Rice
Very Good 4.2/5
(431 ratings)

Using brown rice will give you lasting energy.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
(no ratings)

This is a great meal & the kids love it!

Submitted by MANDY81479

Carbs: 100g | Fat: 84g | Fiber: 11.3g | Protein: 144.7g | Calories: 1732.3
Herb Crusted Salmon Fillets
Very Good 4.3/5
(116 ratings)

This is a foolproof way of cooking salmon fillets.

Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Spinach-Feta Personal Pizza
Very Good 4.5/5
(152 ratings)

Yum! Try this quick and easy thin-crust pizza.

Carbs: 34.8g | Fat: 8.5g | Fiber: 3.5g | Protein: 10.9g | Calories: 259.7
Good 3.7/5
(66 ratings)

A creamy garlic cheese sauce served over rotini and grilled chicken.

Submitted by BLISSFUL_DREAMS

Carbs: 46.8g | Fat: 2.4g | Fiber: 6.2g | Protein: 27.1g | Calories: 330.2
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(394 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Incredible! 5.0/5
(3 ratings)

Submitted by ZIRCADIA

Carbs: 38.2g | Fat: 12.9g | Fiber: 0.1g | Protein: 4g | Calories: 286.3
(no ratings)

mmmmmmmmmm good!

Submitted by JDGONZALES

Carbs: 50.3g | Fat: 5.4g | Fiber: 5.3g | Protein: 8.2g | Calories: 265.5
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=38141