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Recipe Collections
 

Salads

(14 Recipes) Created by CAROLWARD99

Recipes in this Collection

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Bob Harper's Recipes

Carbs: 57g | Fat: 2.8g | Fiber: 17.3g | Protein: 14.5g | Calories: 296
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Carbs: 29.1g | Fat: 4.1g | Fiber: 4g | Protein: 4.3g | Calories: 154.4
Very Good 4.0/5
(2 ratings)

http://www.nutritionmd.org/recipes/view.html?recipe_id=189
Recipe from 21 day vegan kickstart
Couscous is pasta from northern Africa that cooks almost instantly and makes a beautiful and flavorful salad. Whole-wheat couscous is sold in natural food stores and some supermarkets.

Carbs: 38.5g | Fat: 2.5g | Fiber: 3.7g | Protein: 5.1g | Calories: 182.4
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Carbs: 16.3g | Fat: 4g | Fiber: 0.1g | Protein: 4.1g | Calories: 121.1
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Carbs: 22.1g | Fat: 0.4g | Fiber: 5.9g | Protein: 4g | Calories: 105.8
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http://fatfreevegan.com/blog/2011/05/11/mexican-salad/

Carbs: 60.3g | Fat: 3g | Fiber: 16.5g | Protein: 18.3g | Calories: 337.5
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http://fatfreevegan.com/blog/2011/05/31/spicy-carrot-salad/

Carbs: 28.9g | Fat: 0.4g | Fiber: 4g | Protein: 1.8g | Calories: 113.5
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Carbs: 53.7g | Fat: 6.9g | Fiber: 6.8g | Protein: 16.9g | Calories: 345.6
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Carbs: 21.6g | Fat: 4.6g | Fiber: 3.6g | Protein: 4.6g | Calories: 136.1
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Carbs: 17g | Fat: 1.9g | Fiber: 3.3g | Protein: 2.9g | Calories: 89.8
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Carbs: 24.5g | Fat: 9.5g | Fiber: 4.7g | Protein: 4.3g | Calories: 212.3
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Carbs: 10.3g | Fat: 0g | Fiber: 2.1g | Protein: 0.9g | Calories: 43.9
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From Nutrition MD, PCRM
http://www.nutritionmd.org/recipes/view.html?recipe_id=680

Submitted by RACHE23

Carbs: 22.4g | Fat: 0.7g | Fiber: 2.8g | Protein: 2.9g | Calories: 92.5
Very Good 4.5/5
(2 ratings)

Blackeyed Peas

Submitted by EILAROSE1

Carbs: 15g | Fat: 0g | Fiber: 3g | Protein: 5g | Calories: 75
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