SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

dees good stuff

(3 Recipes) Created by DEEGEE7722

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

Another great version of take out...but it's actually faster than waiting for delivery. Not to mention it's a fragment of the calories of take out. You will not miss the deep fried batter on your waistline!

Submitted by BONDGIRL2010

Carbs: 7.9g | Fat: 1.2g | Fiber: 1.8g | Protein: 25.8g | Calories: 142.6
Very Good 4.5/5
(58 ratings)

Carbs: 36.1g | Fat: 5.7g | Fiber: 6.6g | Protein: 7g | Calories: 213.4
Self-Crust Pumpkin Pie
Very Good 4.7/5
(157 ratings)

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=381465