Hummus or dips
(Recipe Collection)

3 Recipes Created by CAROLWARD99

Recipes in this Collection

Healthy Homemade Hummus
(no ratings)
Healthy Homemade Hummus

from Engine 2 diet

Carbs: 4.6g | Fat: 0.8g | Fiber: 0g | Protein: 1.4g | Calories: 30.5
Red Kidney Bean Dip
(no ratings)
Red Kidney Bean Dip

Recipe courtesy Nigella Lawson on Cooking Channel

Carbs: 10.2g | Fat: 5.5g | Fiber: 3.3g | Protein: 3.1g | Calories: 94.8
Asparagus Guacamole Vegan
(no ratings)
Asparagus Guacamole Vegan

adapted to make vegan from
http://www.doctoroz.com/blog/nancy-schuessler/asparagus-guacamole

Carbs: 3.5g | Fat: 0.9g | Fiber: 0.9g | Protein: 1.2g | Calories: 26.4
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