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Veggie Meals

(11 Recipes) Created by APURELIFE

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Rice preparation with Lemon and onions

Submitted by NISCHITHA1

Carbs: 60.8g | Fat: 8.9g | Fiber: 0g | Protein: 9.9g | Calories: 376.9
Very Good 4.3/5
(4 ratings)

Preheat oven to 375'

Submitted by SMILES4383

Carbs: 24.6g | Fat: 6.6g | Fiber: 5.2g | Protein: 13.3g | Calories: 213.2
Incredible! 5.0/5
(2 ratings)

This sandwich is quick and easy to make. It can also be eaten cold, but I like it better after it's been pan-fried.
If you don't like relish, it can easily be substitued with mustard, or a light mayo.

Submitted by JULIACOMNES

Carbs: 49.6g | Fat: 6.5g | Fiber: 7.1g | Protein: 24.5g | Calories: 294.8
Incredible! 5.0/5
(3 ratings)

Healthy yummy Comfort Food.Can substitute any vegetables for the ones given here.This also does not use onion or tomato.So, on those days that you do not have those and you need to clean the fridge- this is a great alternative .This makes 7 cups.

Submitted by SHAILS

Carbs: 40.2g | Fat: 4.8g | Fiber: 9.2g | Protein: 15.4g | Calories: 258.5
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(440 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
(no ratings)

Delicious Sweet Potato recipe that is on the savory side - no sweets added here.

Submitted by JASB18

Carbs: 21.8g | Fat: 2.7g | Fiber: 3.8g | Protein: 2.2g | Calories: 119.4
(no ratings)

Slow-cooked lentils, easily made in a Crock-Pot

Submitted by DALEYCO

Carbs: 45.5g | Fat: 5.8g | Fiber: 9.7g | Protein: 9.7g | Calories: 261.4
Good 3.6/5
(5 ratings)

Submitted by KSNUGGLEBUNNY

Carbs: 26.1g | Fat: 11.1g | Fiber: 4.3g | Protein: 2.6g | Calories: 205.4
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(123 ratings)

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
Herbed Bulgur and Lentil Salad
Very Good 4.2/5
(195 ratings)

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
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