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Nessa's Spark Cook Book

Nessa's Spark Cook Book

I love cooking and baking. I find so much joy in it and I love how it brings family and friends together, or even helps make new friends. I love trying new and old recipes and trying out new foods. Paula Deen is a big inspiration for me, and not only with her cooking. She rocks!

(3 Recipes) Created by VSTILT

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Cookbook creator says: A recipe I found on SparkRecipes.

Submitted by GREENLEE25

Carbs: 44.5g | Fat: 4.4g | Fiber: 5.7g | Protein: 4.1g | Calories: 223.3
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1022 ratings)

Cookbook creator says: I love this one. Even my 11-year old loved it and she is not a fan of eggs. I added mozzarella the second time I made it (it has less calories than feta) and it was just as good! Mmmm....quiche.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
This recipe has been marked private.
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