kelleys recipies
(Recipe Collection)

8 Recipes Created by KELLEYS1

Recipes in this Collection

Almond Chicken Salad with Asparagus
Very Good 4.2/5
(154 ratings)
Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Oriental Rice
Good 3.9/5
(97 ratings)
Oriental Rice

Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!

Carbs: 16.7g | Fat: 5.5g | Fiber: 1.8g | Protein: 2g | Calories: 120.4
Chicken & Peanut Stir-Fry
Very Good 4.4/5
(8 ratings)
Chicken & Peanut Stir-Fry

Submitted by MIGHTY-MO

Carbs: 8.8g | Fat: 21.1g | Fiber: 3g | Protein: 16.4g | Calories: 283
Turkey Meatloaf
Very Good 4.5/5
(8 ratings)
Turkey Meatloaf

low fat meat loafSubmitted by ANDY99

Carbs: 29.8g | Fat: 9.2g | Fiber: 1.6g | Protein: 23.7g | Calories: 299.3
Pecan-Crusted Chicken
Very Good 4.8/5
(10 ratings)
Pecan-Crusted Chicken

Submitted by ROO2LOSE22

Carbs: 16g | Fat: 9.7g | Fiber: 1.3g | Protein: 24.7g | Calories: 259.2
baked chicken with sun-dried tomato sauce
Incredible! 5.0/5
(2 ratings)
baked chicken with sun-dried tomato sauce

This juicy, flavorful dish is a wonderful surprise. The wheat germ adds a nutty edge to the chicken without adding any fat.Submitted by BSING46

Carbs: 18g | Fat: 6.3g | Fiber: 4.6g | Protein: 25.9g | Calories: 226.5
Spicy Black Bean Burgers
Very Good 4.2/5
(179 ratings)
Spicy Black Bean Burgers

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
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