Shannon's Specials
(Recipe Collection)

3 Recipes Created by SLEIGHP74

These are just some of my fav's, some lo-cal, lo-carb and diabetic recipes!

Recipes in this Collection

Easy Sauteed Zucchini
(no ratings)
Easy Sauteed Zucchini

Quick n Easy, most of the time I wrap this in foil and throw on the grillSubmitted by SLEIGHP74

Carbs: 8.2g | Fat: 7.1g | Fiber: 2.9g | Protein: 1.4g | Calories: 93.7
Simple Rotisserie Chicken
(no ratings)
Simple Rotisserie Chicken

I use a Set-it and Forget-it, this can easily be done in an oven. I used to really dress it up with butter, garlic and onions stuffed under skin, but it's a diet so just use your imagination!Submitted by SLEIGHP74

Carbs: 0g | Fat: 4.7g | Fiber: 0g | Protein: 3g | Calories: 53.3
Tuna salad for a crowd
(no ratings)
Tuna salad for a crowd

I make the for a crowd to make sandwiches at the beach or just traveling.
The amounts are estimated, it's all to taste.Submitted by SLEIGHP74

Carbs: 0.6g | Fat: 4.3g | Fiber: 0.4g | Protein: 3.1g | Calories: 53
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